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cdw337
"Lose 200lbs, gain strength, increase flexibility and tone ... Lost over 150lbs already!"

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Progress Pictures


Oldest Newest
Nov 15, 2005 Jan 27, 2009
November

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 420.0 lb (190.9 kg) Change: -151.0 lb (-68.6 kg)
Current: 269.0 lb (122.3 kg) Percent Change: -36.0 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 28, 2009 Jan 1, 2010 4 Days  
  364.0 lb (165.5 kg) 269.0 lb (122.3 kg) 200.0 lb (90.9 kg) 69.0 lb (31.4 kg)  

This member must lose 17.25 lb (7.84 kg) per day to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 17, 2009 269.0 lb (122.3 kg) -22.0 lb (-10.0 kg) -7.6 %
Jan 26, 2009 291.0 lb (132.3 kg) -7.0 lb (-3.2 kg) -2.3 %
Nov 8, 2008 298.0 lb (135.5 kg) -11.0 lb (-5.0 kg) -3.6 %
Oct 26, 2008 309.0 lb (140.5 kg) -22.0 lb (-10.0 kg) -6.6 %
Jun 23, 2008 331.0 lb (150.5 kg) 7.0 lb (3.2 kg) 2.2 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 49.7 % Change: -16.7 %
Current: 33.0 % Percent Change: -33.6 %

  Start Current Goal Remaining  
  Jan 24, 2008 Dec 28, 2009 Jan 1, 2009 Goal Has Expired  
  41.9 % 33.0 % 25.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 17, 2009 33.0 % -8.0 % -19.5 %
Jan 26, 2009 41.0 % 8.0 % 24.2 %
Nov 8, 2008 33.0 % 0.0 % 0.0 %
Oct 26, 2008 33.0 % -9.0 % -21.4 %
Jun 19, 2008 42.0 % 5.6 % 15.4 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -4.0" (-10.2 cm)
Current: 46.0" (116.8 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  45.5" (115.6 cm) 46.0" (116.8 cm) 43.0" (109.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Nov 17, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Jan 26, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Oct 26, 2008 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Jun 23, 2008 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Jun 7, 2008 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
 
Show Full History (15 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -4.0" (-10.2 cm)
Current: 13.0" (33.0 cm) Percent Change: -23.5 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  14.0" (35.6 cm) 13.0" (33.0 cm) 16.0" (40.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Nov 17, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jan 26, 2009 14.0" (35.6 cm) -1.5" (-3.8 cm) -9.7 %
Oct 26, 2008 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Jun 23, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jun 7, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: -11.0" (-27.9 cm)
Current: 48.0" (121.9 cm) Percent Change: -18.6 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  48.0" (121.9 cm) 48.0" (121.9 cm) 36.0" (91.4 cm) 12.0" (30.5 cm)  

Date Body Stats: Hips Change % Change
Nov 17, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Oct 26, 2008 46.0" (116.8 cm) -4.0" (-10.2 cm) -8.0 %
Jun 23, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Jun 7, 2008 51.0" (129.5 cm) -4.0" (-10.2 cm) -7.3 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 63.0" (160.0 cm) Change: -21.0" (-53.3 cm)
Current: 42.0" (106.7 cm) Percent Change: -33.3 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Sep 18, 2009 Goal Has Expired  
  53.0" (134.6 cm) 42.0" (106.7 cm) 32.0" (81.3 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Nov 17, 2009 42.0" (106.7 cm) -6.0" (-15.2 cm) -12.5 %
Jan 26, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 48.0" (121.9 cm) -5.0" (-12.7 cm) -9.4 %
Jun 24, 2008 53.0" (134.6 cm) 36.0" (91.4 cm) 211.8 %
Jun 23, 2008 17.0" (43.2 cm) -33.0" (-83.8 cm) -66.0 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -11.0" (-27.9 cm)
Current: 26.0" (66.0 cm) Percent Change: -29.7 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  27.0" (68.6 cm) 26.0" (66.0 cm) 25.0" (63.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Nov 17, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jan 26, 2009 27.0" (68.6 cm) 3.0" (7.6 cm) 12.5 %
Oct 26, 2008 24.0" (61.0 cm) -4.0" (-10.2 cm) -14.3 %
Jun 7, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Apr 5, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -2.0" (-5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: -10.5 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Jan 26, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Oct 26, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -3.0" (-7.6 cm)
Current: 11.0" (27.9 cm) Percent Change: -21.4 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 13.0" (33.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Jan 26, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Oct 26, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jun 7, 2008 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Apr 5, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 11.0" (27.9 cm) -2.0" (-5.1 cm) -15.4 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 22.0" (55.9 cm)
Current: 52.0" (132.1 cm) Percent Change: 73.3 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  52.0" (132.1 cm) 52.0" (132.1 cm) 53.0" (134.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Jan 26, 2009 52.0" (132.1 cm) 29.0" (73.7 cm) 126.1 %
Oct 26, 2008 23.0" (58.4 cm) -31.0" (-78.7 cm) -57.4 %
Jun 7, 2008 54.0" (137.2 cm) -1.0" (-2.5 cm) -1.8 %
Apr 5, 2008 55.0" (139.7 cm) -1.0" (-2.5 cm) -1.8 %
Jan 25, 2008 56.0" (142.2 cm) 25.0" (63.5 cm) 80.6 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -3.0" (-7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: -15.0 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 28, 2009 Apr 26, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Jan 26, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jan 25, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
 
Show Full History (13 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 17, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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