Last Visit: Aug 23, 2009 8:03pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 27, 2009 8:08pm Last Profile Update: Nov 9, 2008 7:27am Last Blog Post: Jan 27, 2009 8:28pm
Overall Goal: Losse 200lbs, gain strenth... Lost over 100lbs already!
Fit Status:
Getting back to it after taking a job that requires alot of travel
Motivation Level: 9/10
Personal Info And Background:
Real Name:
David Wilburn
Sex:
Male
Age:
37
Location:
Lake Charles, Louisiana, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I have loved working out from Jr. high on. Lost my way to the gym for awhile but i am back on track now. Learning to balance work and workout!
Why I Love It:
Its the energy I feel outside the gym.
My stress free moods in high stress life. And I eat better when I work out.
Looking a little more sexy each week.
How I Stay Motivated:
Read this site. Talk to folks at the gym.
Teach! If I learn something good I pass it on to someone, for me teaching cements the idea in my thick head. I also love to encourage others.
BB Accomplishments:
Lost over 120 lbs.
Putting on muscle like a teenager!
Quit Smoking (almost)
Working out regularly for over 3 years now.
Forum Signature:
"He was one of a lean body and visage, as if his eager soul, biting for anger at the clog of his body, desired to fret a passage through it." Thomas Fuller (1608?1661)
Last Updated: Jun 14, 2008 3:43pm
What cdw337 Is Up To:
Aug 23, 2009
cdw337updated Motivation Level to 9/10 and said: "Fired Up! Ready to go"
The back got worse and so did the aches and pains. My friend who is a real tough guy cowboy biker type turned out to be a Yoga Instructor on the side helped my find a stretching / full body flex ability routine. In now time the aches and pains were gone, Got back on the ball with my workout and...
kia ora from new zealand david you keep up the good work if you like and its okay with you i would to add you as a friend. keep going bro you will achieve your goals and reach for the stars haere ra bro
Glad to see from your blog you are feeling great! Remember that great feeling and it will help keep you going strong! :) Keep up the good work and you are going to get there - you can do it!!
Hey man,
Just wanted to give you a tip I find interesting... you can look it up...
Eating 6 small meals a day will increase your motabolism... it's like keeping a log on the fire...
If the fire continues to be hot... it continues to burn... if it cools, then it isn't a as effective burning machine.
Take care...
good luck with the goals bud! never quit is what I say. I've only been at this for a little while but if you're determined the rewards are great! by the way, I also quit smoking, and drinking, drugs, junk food, cursing(still working on that),,,, well you get the point. Keep at it!!
Well done on your Decision to change cdw337, Don't EVER EVER look back, every day is forward bud, You'll reach your goals and every month will be another gain of life freedom ( I speak from experience) Keep it up!
Hey man, stick with it and goodluck with your fitness goals! Oh and I read your blog about GNC and being out of stock, buy them online here at bodybuilding.com They have everything and then some as well as cheaper prices than GNC. Take care!
