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cdw069
"Get a better body and to look better in my 40's then I did when I was younger."

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BodyGroups (6) NEW!!

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Progress Pictures


Oldest Newest
Jul 19, 2009  
Starting Over-AGAIN
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -2.0 lb (-0.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -1.1 %

  Start Current Goal Remaining  
  Jul 27, 2009 Nov 24, 2009 Aug 15, 2009 Goal Has Expired  
  188.0 lb (85.5 kg) 188.0 lb (85.5 kg) 184.0 lb (83.6 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jul 30, 2009 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 27, 2009 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2008 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2008 188.0 lb (85.5 kg) -2.0 lb (-0.9 kg) -1.1 %
May 24, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 1.0 %
Current: 19.0 % Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 30, 2009 19.0 % 2.5 % 15.2 %
Aug 24, 2008 16.5 % 0.2 % 1.2 %
Jun 23, 2008 16.3 % -1.7 % -9.4 %
May 24, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.8" (-4.4 cm)
Current: 40.3" (102.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 30, 2009 40.3" (102.2 cm) -1.8" (-4.4 cm) -4.2 %
May 24, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 30, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 24, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jun 23, 2008 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
May 24, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 24, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.4" (6.0 cm)
Current: 22.4" (56.8 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 30, 2009 22.4" (56.8 cm) 2.4" (6.0 cm) 11.9 %
May 24, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 30, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 30, 2009 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 24, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 51.0 lb (23.2 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 53.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 12, 2009 147.0 lb (66.8 kg) -19.0 lb (-8.6 kg) -11.4 %
Jun 23, 2008 166.0 lb (75.5 kg) -22.0 lb (-10.0 kg) -11.7 %
May 24, 2008 188.0 lb (85.5 kg) 39.0 lb (17.7 kg) 26.2 %
Dec 8, 2007 149.0 lb (67.7 kg) 33.0 lb (15.0 kg) 28.4 %
Nov 18, 2007 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 29.0 lb (13.2 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 12, 2009 174.0 lb (79.1 kg) 29.0 lb (13.2 kg) 20.0 %
Nov 25, 2007 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 64.0 lb (29.1 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 142.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2008 109.0 lb (49.5 kg) 18.0 lb (8.2 kg) 19.8 %
Dec 1, 2007 91.0 lb (41.4 kg) -3.0 lb (-1.4 kg) -3.2 %
Nov 18, 2007 94.0 lb (42.7 kg) 13.0 lb (5.9 kg) 16.0 %
Oct 8, 2007 81.0 lb (36.8 kg) 21.0 lb (9.5 kg) 35.0 %
Oct 6, 2007 60.0 lb (27.3 kg) 5.0 lb (2.3 kg) 9.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 12, 2009 107.0 lb (48.6 kg)


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