Member Since: Sep 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 136
Overall: 19,444
Forum Posts: 1010 BodyBlog Entries: 0Comments to Others: 503
Last Visit: Today, 1:33amLast Forum Post : Jul 28, 2008 12:51pmLast Photo Upload : Nov 24, 2009 8:25amLast Profile Update: Nov 23, 2009 2:13pmLast Blog Post : Sep 23, 2007 4:45pm
Mutual Friends (? ) : 1469
cdw069
Overall Goal: Get a better body and to look better in my 40's then I did when I was younger.
Fit Status:
Open to all and any advice. Looking to make some nice changes. Take all the motivation I can get.
Real Name: Chuck
Sex: Male
Age: 44
Location: New York, United States
Occupation: Stock Market
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: Just to stay in shape and feel and live healthy.
Why I Love It: Feel better, look better! Like the burn and pain after a good workout! PLUS, you look better.
How I Stay Motivated: Just keep pushing myself. Keep myself motivated by others and relaize you are never to old to start and turn it around. Lots of great motivation here on bb.com May 08-started working with a trainer 3 days a week.
BB Accomplishments: dropped 10 lbs, see growth in arms (bis and tris)
Forum Signature: Chuck
GONNA GET BIGGER!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get a better body and to look better in my 40's then I did when I was younger.
Goal (Long): decrease bf and add size
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 23, 2007 4:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 11, 2008
Reason: looking for it to help add size
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1010 View All Posts
Posts Per Day: 1.26
Last Activity: Nov 26, 2009 9:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
music
reading
caming online
Magazines:
Health & Fitness
Billboard
Men's Health
Healthy Foods:
Sushi
turkey burger
grilled chicken salad
Cheat Foods:
Workout Music:
LeAnne Rimes- And it Feels (remix)
Madonna-Jump
Britney Spears-Blackout CD
[ Leave cdw069 a Comment
PaBuilder [ View Profile ] Yesterday, 7:01am
how was your Thanksgiving guy? ya stayin focused
have a great weekend
royboy01 [ View Profile ] Nov 26, 2009 5:00pm
Keep the progress going Chuck. Much Respect.
LongnHard [ View Profile ] Nov 24, 2009 1:39pm
Looking good bud... how you doing man?
PaBuilder [ View Profile ] Nov 13, 2009 7:19pm
lookin great guy. startin to show good definition
been a while since we catted
stay focused
Jackaddams [ View Profile ] Nov 13, 2009 1:23am
thanks for the rating man
skikyle [ View Profile ] Nov 12, 2009 10:44am
nice tone and lean bod...you are making your goals nicely!
muscleboimt [ View Profile ] Nov 11, 2009 3:59pm
nice work dude. muscleboimt on yaho
eros64 [ View Profile ] Nov 6, 2009 12:08am
clearly you are well on your way.keep on pushing bro
salwin [ View Profile ] Nov 5, 2009 8:25pm
hey there big man whats up?
CarGuy1971 [ View Profile ] Oct 28, 2009 2:03pm
Looking great man - your workouts are showing!!!
ndejesus1989 [ View Profile ] Oct 28, 2009 12:10pm
Whats going on dude, hope your still on track!
shiester [ View Profile ] Oct 27, 2009 1:18pm
hey thanks bro i appreciate it
bassboarder [ View Profile ] Oct 27, 2009 9:18am
Hey thanks alot, lookin solid yourself keep up the hardwork.
questftbest [ View Profile ] Oct 19, 2009 3:10pm
Looking great in your new profile pic!
PaBuilder [ View Profile ] Oct 17, 2009 8:55am
damn guy your picts are awesome. lookin tremendous.
stay focused and have a great weekend
lvhairymen [ View Profile ] Oct 16, 2009 11:04pm
wow....your newest pics are awesome!
muscledefined [ View Profile ] Oct 16, 2009 4:59pm
nice round of progress pics. good job. jealous of the tan.
arvee55 [ View Profile ] Oct 16, 2009 3:06pm
Looking great in your new pics.
socalbeachjock [ View Profile ] Oct 16, 2009 2:40pm
hey buddy..whats on tap for the weekend?
PureLifeFitness [ View Profile ] Oct 10, 2009 8:34pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
