Member Since: Sep 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 58
Overall: 14,761
Forum Posts: 1000 BodyBlog Entries: 0Comments to Others: 430
Last Visit: Jun 30, 2009 7:25amLast Forum Post : Jul 28, 2008 12:51pmLast Photo Upload : May 20, 2009 10:37pmLast Profile Update: Jun 30, 2009 7:23amLast Blog Post : Sep 23, 2007 4:45pm
Mutual Friends (? ) : 1269
cdw069
Overall Goal: Get a better body and to look better in my 40's then I did when I was younger.
Fit Status:
cdw069 has not entered a Fit Status.
Ask cdw069 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Chuck
Sex: Male
Age: 44
Location: New York, United States
Occupation: Stock Market
Personal Website:
Gym: New York Sports Club & Prvt. gym in NYC
Gym Location: NY & NJ
When I Started: Sep, 2007
How I Started: Just to stay in shape and feel and live healthy.
Why I Love It: Feel better, look better! Like the burn and pain after a good workout! PLUS, you look better.
How I Stay Motivated: Just keep pushing myself. Keep myself motivated by others and relaize you are never to old to start and turn it around. Lots of great motivation here on bb.com May 08-started working with a trainer 3 days a week.
BB Accomplishments: dropped 10 lbs, see growth in arms (bis and tris)
Forum Signature: Chuck
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get a better body and to look better in my 40's then I did when I was younger.
Goal (Long): decrease bf and add size
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
cdw069 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 23, 2007 4:45pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 11, 2008
Reason: looking for it to help add size
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1000 View All Posts
Posts Per Day: 1.54
Last Activity: Jun 30, 2009 7:22am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
music
reading
caming online
Magazines:
Health & Fitness
Billboard
Men's Health
Healthy Foods:
Sushi
turkey burger
grilled chicken salad
Cheat Foods:
Workout Music:
LeAnne Rimes- And it Feels (remix)
Madonna-Jump
Britney Spears-Blackout CD
[ Leave cdw069 a Comment
HOT_DUIWEL [ View Profile ] Jun 19, 2009 8:34am
Sup boykie. Hope you are doing well...
GoPastThePain [ View Profile ] Jun 17, 2009 3:58pm
Hey man, what's new?
user588889 [ View Profile ] Jun 16, 2009 12:53pm
Thanks for the compliment. Let's keep in touch!
salwin [ View Profile ] May 28, 2009 7:47pm
Thanks for the add
TnK4ever [ View Profile ] May 23, 2009 10:09pm
Thanks for visiting and the ratings!!!
bradl [ View Profile ] May 22, 2009 8:24pm
Have a great weekend Chuck.
socalbeachjock [ View Profile ] May 21, 2009 7:47pm
thanks for the rating big guy! the guns are getting bigger! i need new pics!
bradl [ View Profile ] May 21, 2009 6:50am
I saw your new picture and compared it to the front shot from Nov. Are your arms bigger since then? How is your training going?
Xaelan [ View Profile ] May 20, 2009 2:12pm
Hey! How is it going?
Traintotri [ View Profile ] May 19, 2009 4:02pm
Thanks for the add and the commments. You look great and will have no trouble meeting your goal.
garews [ View Profile ] May 19, 2009 9:57am
you can show what's inside those trunks
garews [ View Profile ] May 19, 2009 9:55am
you can show what's inside those trunks
garews1@aol.com
eros64 [ View Profile ] May 19, 2009 1:44am
how's your training going? take care
Sublime in CT [ View Profile ] May 18, 2009 6:32pm
Thanks for the rating.
PaBuilder [ View Profile ] May 18, 2009 1:12pm
lookin good guy. how are the workouts going?
thanks for stoppin by my site. drop me a line next time you visit.
you look like you are makin tremendous gains to your physique.
stay focused
PaBuilder [ View Profile ] May 16, 2009 9:24am
lookin good there guy
how is the trainer workin out? ya have desires to compete, or just look better
stay focused and have a great weekend
Bigsby [ View Profile ] May 16, 2009 3:30am
thanks for the pic comment man. Great job in your progress, you've dropped a noticeable level of bodyfat which is amazing. Keep up the good work. Keep us informed on the progress/contest you partake
SceaM [ View Profile ] May 8, 2009 11:48am
thx for comment
thinarrowroot [ View Profile ] Apr 24, 2009 4:38am
hi there. how are you doing? keep in touch
bluerenault [ View Profile ] Apr 23, 2009 2:20pm
alright, how's it going
