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AIM chuckny508
Yahoo IM chuckny508
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Membership Info
Member Since: Sep 23, 2007
BodyBlog Started: Sep 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 136
  • Overall: 19,444
Forum Posts: 1010
BodyBlog Entries: 0
Comments to Others: 503
Forum Rep (?) :

Activity
Last Visit: Today, 1:33am
Last Forum Post: Jul 28, 2008 12:51pm
Last Photo Upload: Nov 24, 2009 8:25am
Last Profile Update: Nov 23, 2009 2:13pm
Last Blog Post: Sep 23, 2007 4:45pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 1469
Stalking (?) : 545
Inspiring (?) : 0

cdw069

Overall Goal:  Get a better body and to look better in my 40's then I did when I was younger.

Fit Status:  Open to all and any advice. Looking to make some nice changes. Take all the motivation I can get.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Chuck
Sex:
Male
Age:
44
Location:
New York, United States
Occupation:
Stock Market
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Just to stay in shape and feel and live healthy.
Why I Love It:
Feel better, look better! Like the burn and pain after a good workout! PLUS, you look better.
How I Stay Motivated:
Just keep pushing myself. Keep myself motivated by others and relaize you are never to old to start and turn it around. Lots of great motivation here on bb.com May 08-started working with a trainer 3 days a week.
BB Accomplishments:
dropped 10 lbs, see growth in arms (bis and tris)
Forum Signature:
Chuck GONNA GET BIGGER!!!
LOOK BETTER NAKED!

Let's I Chat!
Yahoo & AIM: ChuckNY508 realjock.com I am: cdw1970
Last Updated: May 25, 2008 11:44pm

What cdw069 Is Up To:
Nov 24, 2009
cdw069 uploaded 3 new Photo Gallery Pictures
Oct 27, 2009
cdw069 joined the BodyGroup NEVER say NEVER
Oct 16, 2009
cdw069 uploaded 4 new Photo Gallery Pictures
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2009 10:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2009 1:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get a better body and to look better in my 40's then I did when I was younger.
Goal (Long):
decrease bf and add size
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 25, 2008 11:42pm

Members That Inspire cdw069:
HermTheWorm [ BodySpace ]
Easily makes 40's look like the new 20's. Inspires all us that we can make the change once we ut our heart and soul into it. AND, a nice guy to boot!
musculardude [ BodySpace ]
His hard work has paid off and he is very encouraging to others. Good guy with a great body!
View all 2 members who inspire cdw069 »

BodyAnswers
cdw069 has answered 5 of 67 total questions.
View all 5 of cdw069's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Dec 14, 2007 11:30pm

What is your favorite cardiovascular exercise? Why?
precore or tredmill
- Updated Dec 14, 2007 11:30pm

What is your cardio exercise plan?
to help m elose weight
- Updated Dec 14, 2007 11:30pm

View all 5 of cdw069's BodyAnswers »

Contest History:
No Contests
Last Updated: May 25, 2008 11:42pm

Videos of cdw069
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 11:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 11:42pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 23, 2007 4:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Muscle Asylum Project Creadex, 168 Caplets
Started: Jun 11, 2008
Reason: looking for it to help add size
Last Updated: Jun 11, 2008 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1010 View All Posts
Posts Per Day: 1.26
Last Activity: Nov 26, 2009 9:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • music
  • reading
  • caming online
Magazines:
  • Health & Fitness
  • Billboard
  • Men's Health
Healthy Foods:
  • Sushi
  • turkey burger
  • grilled chicken salad
Cheat Foods:
  • Pizza
  • Pasta
Workout Music:
  • LeAnne Rimes- And it Feels (remix)
  • Madonna-Jump
  • Britney Spears-Blackout CD
Last Updated: Dec 27, 2007 1:53pm

Friends (2014)









Last Updated: Nov 23, 2009 2:13pm

Visitor Comments (478)
[ Leave cdw069 a Comment ]
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Yesterday, 7:01am
how was your Thanksgiving guy? ya stayin focused have a great weekend
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 26, 2009 5:00pm
Keep the progress going Chuck. Much Respect.
LongnHard [ View Profile ]
Nov 24, 2009 1:39pm
Looking good bud... how you doing man?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 13, 2009 7:19pm
lookin great guy. startin to show good definition been a while since we catted stay focused
evil Jackaddams [ View Profile ]
Nov 13, 2009 1:23am
thanks for the rating man
Front 77 skikyle [ View Profile ]
Nov 12, 2009 10:44am
nice tone and lean bod...you are making your goals nicely!
muscleboimt [ View Profile ]
Nov 11, 2009 3:59pm
nice work dude. muscleboimt on yaho
will be always on my mind.....friend of mine eros64 [ View Profile ]
Nov 6, 2009 12:08am
clearly you are well on your way.keep on pushing bro
salwin [ View Profile ]
Nov 5, 2009 8:25pm
hey there big man whats up?
Chest/Abs CarGuy1971 [ View Profile ]
Oct 28, 2009 2:03pm
Looking great man - your workouts are showing!!!
EVERYONE CAN DO THIS! ndejesus1989 [ View Profile ]
Oct 28, 2009 12:10pm
Whats going on dude, hope your still on track!
SMALL...145 shiester [ View Profile ]
Oct 27, 2009 1:18pm
hey thanks bro i appreciate it
Upload your profile picture! bassboarder [ View Profile ]
Oct 27, 2009 9:18am
Hey thanks alot, lookin solid yourself keep up the hardwork.
Upload your profile picture! questftbest [ View Profile ]
Oct 19, 2009 3:10pm
Looking great in your new profile pic!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 17, 2009 8:55am
damn guy your picts are awesome. lookin tremendous. stay focused and have a great weekend
lvhairymen [ View Profile ]
Oct 16, 2009 11:04pm
wow....your newest pics are awesome!
AF Bicep muscledefined [ View Profile ]
Oct 16, 2009 4:59pm
nice round of progress pics. good job. jealous of the tan.
arvee55 [ View Profile ]
Oct 16, 2009 3:06pm
Looking great in your new pics.
socalbeachjock [ View Profile ]
Oct 16, 2009 2:40pm
hey buddy..whats on tap for the weekend?
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:34pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
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