Bodybuilding.com Information Motivation Supplementation
in:
cdurflinger
14%
bf
188 Lbs.
wt
6'1"
ht
BodySpace Member
cdurflinger
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Reputation:

Member Since: Sep 3, 2009

Last Visit: Mar 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Charles Durflinger
age
21
gender
Male
location
OH, US
gym
occupation
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Overall Goal
///
Gain Muscle
My goal is to bulk to 200 pounds

Progress & Goals

BEFORE
CURRENT
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161.7 Lbs.

LEAN BODY MASS

26.3 Lbs.

BODY FAT

CURRENT WEIGHT
188
Lbs.
Sep 8, 2012
Lbs.
Save
CURRENT BODY FAT
14
%
Jul 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-09-03,2009-09-24,2009-09-26,2012-06-05,2012-07-09,2012-09-08
160,168,170,181,182,188
%
2012-06-05,2012-07-09
13,14
Lbs.
2009-09-03,2009-09-24,2009-09-26,2012-06-05,2012-07-09,2012-09-08
139.2,146.2,147.9,157.5,156.5,161.7
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

cdurflinger has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

cdurflinger has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

cdurflinger has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

cdurflinger has not added any philosophy information.

What cdurflinger Is Up To

cdurflinger updated his weight from 182 Lbs. to 188 Lbs., a 6 Lb. gain in 61 days.

188 Lbs.
Sep 8, 2012

cdurflinger updated his body fat from 13% to 14%, a gain of 1% in 34 days.

14%
Jul 9, 2012

cdurflinger updated his weight from 181 Lbs. to 182 Lbs., a 1 Lb. gain in 34 days.

182 Lbs.
Jul 9, 2012

cdurflinger updated his overall goal.

My goal is to bulk to 200 pounds

Jun 5, 2012

cdurflinger updated his body fat to 13%.

13%
Jun 5, 2012 |
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cdurflinger updated his weight from 170 Lbs. to 181 Lbs., a 11 Lb. gain in 983 days.

181 Lbs.
Jun 5, 2012 |
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About Me

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