Member Since: Mar 2, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 628
Forum Posts: 50 BodyBlog Entries: 0Comments to Others: 338 Forum Rep (? ) :
Last Visit: Nov 30, 2009 8:28amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 2, 2009 6:34am
cdubb87
Overall Goal: I WANT TO GAIN 8 LBS OF MUSCLE IN THE NEXT 12 WEEKS AND DROP BF 5-10%.
Fit Status:
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Real Name: Charles
Sex: Male
Age: 36
Location: United States
Occupation: Special Needs Teacher and Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Worked out for sports but now I want to work to build the best and most healthy body I can have At this stage in my life.
Why I Love It: The rush and seeing the results when you lift and eat right,
How I Stay Motivated: I need it!!!!!!!!!!!
BB Accomplishments:
Forum Signature:
May 8, 2009
May 11, 2009
Looking lean but would like to add size.
Need to drop fat around my waist and get in better condition.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I WANT TO GAIN 8 LBS OF MUSCLE IN THE NEXT 12 WEEKS AND DROP BF 5-10%.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 2, 2009 6:34am
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User Title:
Number Of Posts: 50 View All Posts
Posts Per Day: 0.17
Last Activity: Nov 9, 2009 11:00am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Lifting, riding motorcyles, fishing and writing
Healthy Foods:
Cheat Foods:
[ Leave cdubb87 a Comment
mntlydfcnt [ View Profile ] Sep 23, 2009 6:56am
Thanks Charles. We had a small fire at work friday so we had a few days off. trying to prepare to leave thursday for nebraska for my show sat in iowa!!! competition will be tough. last show in topeka ks on oct 3. after that....heavy, heavy, heavy lifting to build mass!!! always good to see you. hey give me your address, i will print off a pic and send it to you!!
u2mom [ View Profile ] Sep 22, 2009 11:53am
thank you!! How have you been?
BiggDaddi40 [ View Profile ] Aug 25, 2009 9:13am
Hey bro, Just checking to see how's things going.
Bo_Flecks [ View Profile ] Aug 22, 2009 8:27am
I saw that you were in the teacher’s group. Just thought I would stop by and say hi to a fellow educator. Good luck meeting your goals- Bo
mntlydfcnt [ View Profile ] Aug 20, 2009 9:56am
HEY!!!!! So have missed our chats. Students started back today. I am not ready...little late for that, huh? How about you? How has life been treating you? Hey, you get me an address, I have new great printer and can print out your photo and get it to you!!!
Sweetlaurapie [ View Profile ] Aug 16, 2009 8:43pm
have a wonderful week, be safe! hugs,
Laura
mntlydfcnt [ View Profile ] Jul 18, 2009 6:25am
Hey, Charles. Hope all is well. I painted my living room, entry way, sitting room, kitchen and bath including cabinets this week. Now the carpet comes up. I like lifting weights a whole lot more!!!
u2mom [ View Profile ] Jul 14, 2009 12:44pm
thank you!!! I hope that things have been well your way!
BiggDaddi40 [ View Profile ] Jul 1, 2009 8:34am
Just checking on you bro to see how are thing going! Holla back!
mntlydfcnt [ View Profile ] Jun 18, 2009 4:56pm
I will keep you posted when it gets closer!!
mntlydfcnt [ View Profile ] Jun 18, 2009 7:18am
I am having Charles withdrawel. Hey, I am going to attend an personal training conf in Miami in Nov. I know, far away, but still watching the same sun come up!!!
u2mom [ View Profile ] Jun 16, 2009 8:27pm
Happy Belated b'day, and thank you!!
dlarancuent [ View Profile ] Jun 4, 2009 9:06am
Thank you!! Im looking forward to my stay!
Sweetlaurapie [ View Profile ] Jun 4, 2009 6:54am
hi,thank you for the compliment.have a great day!xoxoxo
