Last Visit: Dec 5, 2007 3:02pm Last Forum Post: May 9, 2007 7:32pm Last Photo Upload: Jun 7, 2007 6:59pm Last Profile Update: Aug 2, 2007 7:53pm Last Blog Post: Yesterday, 10:30pm
My dad did prof bdybuilding when he was young...he always had a stack of flex magazines in the computerroom...i always used to watch at the pics and told myself: "I wanna look like then someday"
Why I Love It:
I hate being out of shape! Jk... I love the feeling i get the next day.. and the burn u get in da gym..i love the fact that im able to control how my body looks like...
How I Stay Motivated:
Look at other out of shape ppl! lol
BB Accomplishments:
Forum Signature:
School in the first place!! ALWAYS
Last Updated: Jun 1, 2007 11:54am
Progress Pictures
Jan 13, 2007
Jun 1, 2007
This was taken 6 months ago...i havent gone to the gym in quite a while...
This is me after approx. 2 months serious training!!
looking great for your age ..
i am coming to Holland soon by the way .. how is bodybuilding there ?
i am planning on working as a trainer and bouncer .. so hopefully :)
have agoodday
Shady
Thanks for the comment. Calves, I do standing smith machine calf raises, a gigantic rest pause set of calf presses on the leg press sled 130 reps total, seated calf raises, and toe lifts to work the front of the calfs. High reps work for me better than low reps. Took years for me to have decent calves. Squatting helps too.
