Last Visit: Nov 15, 2009 8:59pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Oct 6, 2009 4:22pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I would like to gain muscle while reducing my bodyfat percentage.
Fit Status:
Looking for a serious workout buddy...
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Ottawa, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2001
How I Started:
I started to hit my twenties and realized that I was lazy, sluggish and tired, plus my clothes started to fit snug. I decided it was time for me to change things. I only wish I had that realization at 18.
Why I Love It:
I love the feeling of working out while listening to my favorite tunes. I also love trying on clothes I never thought I could look good in.
How I Stay Motivated:
Music...a lot of it. And other people's success stories.
BB Accomplishments:
I lost about 30lbs on the body for life program, but a lot of it was muscle. Otherwise, I did the 5x5 workout and I bulked up to 200lbs last year and then lost about 20 lbs of it more recently with a regular routine and cardio.
Forum Signature:
Last Updated: Sep 13, 2009 9:12pm
What cdnmuscledude Is Up To:
Oct 7, 2009
cdnmuscledudeis inspired by Ascent81. Reason: "Great progress and dedication that makes me believe that detail and planning can lead to a better body. "
I would like to gain muscle while reducing my bodyfat percentage.
Goal (Long):
I have tried different exercise routines but I have never been happy with the results. After doing the Body for Life and reducing my weight to 160lbs, I was leaner but I also had lost a lot of muscle and size in the process. Now, I'm trying to lose bodyfat but maintain my size and gain muscle. Ideally, my body fat will fall below 10% and my size and muscles will be maintained and even grow.
