What type of nutrition plan are you currently following? Give full details.
I fallow a balanced diet of 6 meals per day balancing Protein, Carbs and healthy fats. 2 of those meals are via protein shakes with a greens supplement
- Updated Oct 18, 2008 6:02pm
What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Easily mixes and is easy to consume!
- Updated Oct 18, 2008 6:01pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Precision Isolate
- Updated Oct 18, 2008 6:01pm
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