Member Since: Oct 28, 2004
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 18
Overall: 4,238
Forum Posts: 351
BodyBlog Entries: 4
Comments to Others: 24
Last Visit: Yesterday, 2:54pm
Last Forum Post : Jun 3, 2009 5:40pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 2:53pm
Last Blog Post : Jun 4, 2007 1:48pm
cdncuteboy
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
38
Location:
Toronto, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"Each person is like a stone in a pond: Individual actions, good or bad, send out tiny ripples that change the surface of the public pond. People, by choice, can spread warm understanding or cold indifference." -June Callwood, 1924-2007
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
get lean!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
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Category: Training on Jun 4, 2007 1:48pm
OK, now we're getting serious.
Again.
Have done the measurements again, in the proper way, so there may seem to be a big jump from the last time in some respects---actually, less than I expected although my chest lost half an inch in there somewhere.
My new goal is to lose 5lbs by...
Kirkland Vitamin C 500mg
Started: Jan 01, 2005
Reason:
Kaizen Whey protein isolate
Started: Oct 01, 2007
Reason: good quality whey for the price
GNC Pro Performance Purple K (creatine)
Started: Feb 04, 2008
Reason: trying a different creatine supplement--happy with the results and don't exhibit the...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
351 View All Posts
Posts Per Day:
0.21
Last Activity:
Yesterday, 8:53am
Recent Threads:
Weights days focus on compound moves, full-body workouts with a slight accent on a major muscle group each time.
MON: Back focus. Chin-ups, T-bar rows, dips, cable crunch, front squat, dumbbell press.
TUE: 30 min mixed-intensity cardio.
WED: Chest focus. Bench press, Romanian deadlift,...
Hobbies:
Magazines:
Fitness Rx for Men
Men's Health (UK edition)
Healthy Foods:
turkey and brown rice
fresh fruit with cottage cheese
Cheat Foods:
Fitness Books:
The Book of Muscle --Ian King and Lou Schuler
Gorilla Suit: Adventures in Bodybuilding --Bob Paris
Muscle --Jon Hotten
Workout Music:
Human Nature
Deborah Cox
Justin Timberlake
[ Leave cdncuteboy a Comment ]
BaronTheDivined [ View Profile ]
Jun 18, 2009 5:07pm
thanks for the add mate, and good luck on your goals
wabeer1 [ View Profile ]
Apr 21, 2009 8:09am
Thanks for the add and seeing 30+ still going strong. Cheers
Musclecraz [ View Profile ]
Mar 5, 2009 6:33pm
Thanks. I've lost 3kg since. Need to get those six pack out!
...also getting thick around the waist.
jimif [ View Profile ]
Dec 9, 2008 5:56am
thanks for the add man - and best luck to you!
TrailrParkTrash [ View Profile ]
Mar 14, 2008 10:13am
How's the training coming along bro?!
Ab-solutely [ View Profile ]
Dec 21, 2007 7:47pm
Thanks for the add mate, looks like ur on your way to achieving your goals! Keep up the hard work mate, and remember consistency is the key
knackbobbes [ View Profile ]
Dec 14, 2007 12:09am
Thanx for adding. Best wishes for achieving your goals. Keep building
btmillerbt [ View Profile ]
Oct 31, 2007 11:06am
good luck and thanks for the ad
Pure-Breed [ View Profile ]
Oct 24, 2007 7:35pm
Cheers for the add on! Keep pumpin champ!
THE STUD86 [ View Profile ]
Oct 8, 2007 11:45am
thanks for the add bro, best of luck with your goals
bhotex [ View Profile ]
Oct 8, 2007 11:23am
Thanks for the add. Best of luck with your goals!
csgonser [ View Profile ]
Sep 13, 2007 9:30am
Thanks for the add, good luck with all your goals
purededication [ View Profile ]
Aug 29, 2007 7:03am
Thanks for the encouragement and the add. best of luck to you
JPhillips17 [ View Profile ]
Aug 7, 2007 6:40pm
thanks for the add bro, best of luck to you!
ChuckSm00th [ View Profile ]
Aug 2, 2007 5:03am
Thanks for the add bro. Good luck with your goals
smallguyjoe [ View Profile ]
Jul 20, 2007 12:13pm
Thank you! I appreciate the encouragment! Yeah, I'm hoping this year I can put another 10 lbs on and hopefully bring my arms up to at least 16 inches! I just gotta keep at it I guess. Thanks again, buddy!
Musclecraz [ View Profile ]
Jul 17, 2007 8:17pm
Thanks!
Some of the 4kg went to the waist too. Hence the raised arms :p
Goin_4_200 [ View Profile ]
Jul 16, 2007 1:24pm
Cheers for the add. Keep up the good work
MaxRPM [ View Profile ]
Jul 10, 2007 7:38pm
Thanks.....you will do great. Stay in touch.
Captain Ahab [ View Profile ]
Jul 1, 2007 4:51pm
As an ex Torontonian I wish you well in your quest to get lean. Keep working hard and train with intensity.
Good luck.