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Membership Info

Member Since: Oct 28, 2004
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 4,590

Forum Posts: 351
BodyBlog Entries: 4
Comments to Others: 25

Forum Rep (?) : cdncuteboy 20000

Activity

Last Visit: Today, 8:24am
Last Forum Post: Jun 3, 2009 5:40pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:27pm
Last Blog Post: Jun 4, 2007 1:48pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 725

Stalking (?) : 592

Inspiring (?) : 0

cdncuteboy

Overall Goal: get lean!!

Fit Status: cdncuteboy has not entered a Fit Status. Ask cdncuteboy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	38
Location:	Toronto, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Each person is like a stone in a pond: Individual actions, good or bad, send out tiny ripples that change the surface of the public pond. People, by choice, can spread warm understanding or cold indifference." -June Callwood, 1924-2007
Last Updated: Dec 18, 2006 10:09am

What cdncuteboy Is Up To:

Jul 24, 2009

cdncuteboy is inspired by George_Mumford

- 3:35 pm - Comment

Jul 19, 2009

cdncuteboy is inspired by endorphaddict. Reason: "this guy is the epitome of cause and effect, perseverance and dedication. Every time he posts an update I feel the need to get to the gym o... "

- 5:46 am - Comment

Mar 1, 2009

cdncuteboy changed Weight from 178 lbs. to 188 lbs., a 10 lb. gain in 25 days

- 6:52 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	34" (86.36 cm)
Weight:	188 lb (85.5 kg)	Thighs:	23.25" (59.06 cm)
Bodyfat:		Calves:	15.25" (38.74 cm)
Chest:	42.5" (107.95 cm)	Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:	37.25" (94.62 cm)	Neck:
Last Updated: Oct 24, 2008 9:46am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 24, 2008 9:46am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	get lean!!
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Dec 12, 2006 3:25pm

Members That Inspire cdncuteboy:
	George_Mumford [ BodySpace ] read more »
	endorphaddict [ BodySpace ] this guy is the epitome of cause and effect, perseverance and dedication. Every time he posts an update I feel the need to get to the gym or go for a run! read more »
View all 2 members who inspire cdncuteboy »

BodyAnswers

cdncuteboy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 12, 2006 3:25pm

Videos of cdncuteboy
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2006 3:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2006 3:25pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 4, 2007 1:48pm OK, now we're getting serious. Again. Have done the measurements again, in the proper way, so there may seem to be a big jump from the last time in some respects---actually, less than I expected although my chest lost half an inch in there somewhere. My new goal is to lose 5lbs by... Read More » View cdncuteboy's BodyBlog

Current Supplements:
	Kirkland Vitamin C 500mg Started: Jan 01, 2005 Reason:
	Kaizen Whey protein isolate Started: Oct 01, 2007 Reason: good quality whey for the price
	GNC Pro Performance Purple K (creatine) Started: Feb 04, 2008 Reason: trying a different creatine supplement--happy with the results and don't exhibit the... read more »
GNC Fish Oil read more »
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla read more »
Genuine Health Greens Plus read more »
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion read more »
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche read more »
View All Current Supplements »
Last Updated: Oct 24, 2008 10:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	351 View All Posts
Posts Per Day:	0.19
Last Activity:	Nov 14, 2009 12:57pm
Recent Threads: Metabolism Advantage Plan posted in Nutrition -last reply: 1028 days ago View All Threads »

Workout Program:

Weights days focus on compound moves, full-body workouts with a slight accent on a major muscle group each time.

MON: Back focus. Chin-ups, T-bar rows, dips, cable crunch, front squat, dumbbell press.
TUE: 30 min mixed-intensity cardio.
WED: Chest focus. Bench press, Romanian deadlift,...

Last Updated: Mar 9, 2007 1:09pm

Favorites
Hobbies:	reading film
Magazines:	Fitness Rx for Men Men's Health (UK edition)
Healthy Foods:	turkey and brown rice fresh fruit with cottage cheese
Cheat Foods:	pizza
Fitness Books:	The Book of Muscle --Ian King and Lou Schuler Gorilla Suit: Adventures in Bodybuilding --Bob Paris Muscle --Jon Hotten View All 4 Fitness Books »
Workout Music:	Human Nature Deborah Cox Justin Timberlake
Last Updated: Feb 20, 2007 1:53pm

Friends (1317)

andyhaldane	ripped427	relaxednature
gojiracentral	Johnnyvodka	JordanW
phuckineddie	metal_1134_head	SideFX

Show All Friends (1317) »

Last Updated: Yesterday, 5:27pm

Visitor Comments (32)
[ Leave cdncuteboy a Comment ]
	kizmvp [ View Profile ] Jul 26, 2009 4:56pm Thanks for the add. Good Luck with your goals. If I can help in any let me know.
	CoryD [ View Profile ] Jul 21, 2009 8:03pm Thanks for the add.
	Wolf-Baron [ View Profile ] Jun 18, 2009 5:07pm thanks for the add mate, and good luck on your goals
	wabeer1 [ View Profile ] Apr 21, 2009 8:09am Thanks for the add and seeing 30+ still going strong. Cheers
	Musclecraz [ View Profile ] Mar 5, 2009 6:33pm Thanks. I've lost 3kg since. Need to get those six pack out! ...also getting thick around the waist.
	jimif [ View Profile ] Dec 9, 2008 5:56am thanks for the add man - and best luck to you!
	TrailrParkTrash [ View Profile ] Mar 14, 2008 10:13am How's the training coming along bro?!
	Ab-solutely [ View Profile ] Dec 21, 2007 7:47pm Thanks for the add mate, looks like ur on your way to achieving your goals! Keep up the hard work mate, and remember consistency is the key
	knackbobbes [ View Profile ] Dec 14, 2007 12:09am Thanx for adding. Best wishes for achieving your goals. Keep building
	btmillerbt [ View Profile ] Oct 31, 2007 11:06am good luck and thanks for the ad
	Pure-Breed [ View Profile ] Oct 24, 2007 7:35pm Cheers for the add on! Keep pumpin champ!
	THE STUD86 [ View Profile ] Oct 8, 2007 11:45am thanks for the add bro, best of luck with your goals
	bhotex [ View Profile ] Oct 8, 2007 11:23am Thanks for the add. Best of luck with your goals!
	csgonser [ View Profile ] Sep 13, 2007 9:30am Thanks for the add, good luck with all your goals
	purededication [ View Profile ] Aug 29, 2007 7:03am Thanks for the encouragement and the add. best of luck to you
	JPhillips17 [ View Profile ] Aug 7, 2007 6:40pm thanks for the add bro, best of luck to you!
	ChuckSm00th [ View Profile ] Aug 2, 2007 5:03am Thanks for the add bro. Good luck with your goals
	smallguyjoe [ View Profile ] Jul 20, 2007 12:13pm Thank you! I appreciate the encouragment! Yeah, I'm hoping this year I can put another 10 lbs on and hopefully bring my arms up to at least 16 inches! I just gotta keep at it I guess. Thanks again, buddy!
	Musclecraz [ View Profile ] Jul 17, 2007 8:17pm Thanks! Some of the 4kg went to the waist too. Hence the raised arms :p
	Goin_4_200 [ View Profile ] Jul 16, 2007 1:24pm Cheers for the add. Keep up the good work
View All 32 Comments »

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