Member Since: Oct 28, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 3,279
Forum Posts: 347 BodyBlog Entries: 4 Comments to Others: 23
Last Visit: Aug 14, 2008 5:14pmLast Forum Post : Jun 15, 2007 1:07pmLast Photo Upload: Never Last Profile Update: Aug 14, 2008 5:07pmLast Blog Post : Jun 4, 2007 1:48pm
Real Name:
Sex: Male
Age: 37
Location: Toronto, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Each person is like a stone in a pond: Individual actions, good or bad, send out tiny ripples that change the surface of the public pond. People, by choice, can spread warm understanding or cold indifference." -June Callwood, 1924-2007
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): get lean!!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 347 View All Posts
Posts Per Day: 0.25
Last Activity: Aug 14, 2008 5:09pm
Recent Threads:
Weights days focus on compound moves, full-body workouts with a slight accent on a major muscle group each time.
Hobbies:
Magazines:
Fitness Rx for Men
Men's Health (UK edition)
Healthy Foods:
turkey and brown rice
fresh fruit with cottage cheese
Cheat Foods:
Fitness Books:
The Book of Muscle --Ian King and Lou Schuler
Gorilla Suit: Adventures in Bodybuilding --Bob Paris
Muscle --Jon Hotten
Workout Music:
Human Nature
Deborah Cox
Justin Timberlake
[ Leave cdncuteboy a Comment
TrailrParkTrash [ View Profile ] Mar 14, 2008 10:13am
How's the training coming along bro?!
Ab-solutely [ View Profile ] Dec 21, 2007 7:47pm
Thanks for the add mate, looks like ur on your way to achieving your goals! Keep up the hard work mate, and remember consistency is the key
knackbobbes [ View Profile ] Dec 14, 2007 12:09am
Thanx for adding. Best wishes for achieving your goals. Keep building
btmillerbt [ View Profile ] Oct 31, 2007 11:06am
good luck and thanks for the ad
Pure-Breed [ View Profile ] Oct 24, 2007 7:35pm
Cheers for the add on! Keep pumpin champ!
THE STUD86 [ View Profile ] Oct 8, 2007 11:45am
thanks for the add bro, best of luck with your goals
bhotex [ View Profile ] Oct 8, 2007 11:23am
Thanks for the add. Best of luck with your goals!
csgonser [ View Profile ] Sep 13, 2007 9:30am
Thanks for the add, good luck with all your goals
purededication [ View Profile ] Aug 29, 2007 7:03am
Thanks for the encouragement and the add. best of luck to you
JPhillips17 [ View Profile ] Aug 7, 2007 6:40pm
thanks for the add bro, best of luck to you!
ChuckSm00th [ View Profile ] Aug 2, 2007 5:03am
Thanks for the add bro. Good luck with your goals
smallguyjoe [ View Profile ] Jul 20, 2007 12:13pm
Thank you! I appreciate the encouragment! Yeah, I'm hoping this year I can put another 10 lbs on and hopefully bring my arms up to at least 16 inches! I just gotta keep at it I guess. Thanks again, buddy!
Musclecraz [ View Profile ] Jul 17, 2007 8:17pm
Thanks!
Some of the 4kg went to the waist too. Hence the raised arms :p
Goin_4_200 [ View Profile ] Jul 16, 2007 1:24pm
Cheers for the add. Keep up the good work
MaxRPM [ View Profile ] Jul 10, 2007 7:38pm
Thanks.....you will do great. Stay in touch.
Captain Ahab [ View Profile ] Jul 1, 2007 4:51pm
As an ex Torontonian I wish you well in your quest to get lean. Keep working hard and train with intensity.
Good luck.
Chardamon [ View Profile ] Jun 28, 2007 1:42pm
Thanks for the comment. I really hope to keep at it this time. In the past I have trained on and off, although usually off, but with encouraging comments like yours and others on this site, i hope to stick with it. Good luck to you, thanks, stay in touch.
korilon [ View Profile ] May 17, 2007 2:36pm
haha dude did you look at my progress pics and the last pic may 1? i'm fat lol :P
The ripped pics are from September 2006
It's bulking time wich means..... Peanutbutter jelly time...Peanutbutter jelly time....Peanutbutter jelly time
hahaha
korilon [ View Profile ] May 17, 2007 1:49pm
haha well my first pic in my progress pics was 165lbs and i could hardly see my abs lol :P
I was skinny!!
korilon [ View Profile ] May 17, 2007 1:40pm
cool i'm downtown also. west end.
haha yeah I'll do whatever they want me to as long as they send me free shit :P
