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cdkirgis
"At first i wanted to lose weight. Now that ive done that, im gonna start bulking so that next time i lose weight im not only 144 Lbs."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 50.0 lb (22.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 22, 2009 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Mar 22, 2009 185.0 lb (84.1 kg) -17.0 lb (-7.7 kg) -8.4 %
Mar 5, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Feb 28, 2009 200.0 lb (90.9 kg) 8.0 lb (3.6 kg) 4.2 %
Jan 29, 2009 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 7.0 %
Current: 14.0 % Percent Change: 100.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2008 14.0 % 7.0 % 100.0 %
Aug 16, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.8" (1.9 cm)
Current: 15.5" (39.4 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 23, 2008 15.5" (39.4 cm) 0.8" (1.9 cm) 5.1 %
Nov 2, 2008 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 85.0 lb (38.6 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 39.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 22, 2009 300.0 lb (136.4 kg) 15.0 lb (6.8 kg) 5.3 %
Feb 8, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Jan 29, 2009 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
Dec 2, 2008 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Nov 8, 2008 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 230.0 lb (104.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 131.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 22, 2009 405.0 lb (184.1 kg) 230.0 lb (104.5 kg) 131.4 %
Nov 2, 2008 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: -27.0 lb (-12.3 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -7.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 22, 2009 315.0 lb (143.2 kg) -27.0 lb (-12.3 kg) -7.9 %
Jan 29, 2009 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 34.0 lb (15.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 28.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 22, 2009 155.0 lb (70.5 kg) 31.0 lb (14.1 kg) 25.0 %
Nov 2, 2008 124.0 lb (56.4 kg) 3.0 lb (1.4 kg) 2.5 %
Sep 24, 2008 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 71.0 lb (32.3 kg) Change: 174.0 lb (79.1 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 245.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 22, 2009 245.0 lb (111.4 kg) 174.0 lb (79.1 kg) 245.1 %
Nov 2, 2008 71.0 lb (32.3 kg)


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