• REAL NAMECRYSTAL SWEENEY
  • AGE
    32
  • GENDER
    FEMALE
  • LOCATIONLEAGUE CITY, TX
  • OCCUPATION--
  • GYMCROSSFIT UNITY

OVERALL GOAL///COMPETE

"My goal is to decrease body fat, and build muscle."

Current Body Composition

Current Weight

122Lbs.

Current Body Fat

12%
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Lean Body Mass

107.4Lbs.

Body Fat

14.6Lbs.
Weight & Body Fat Goals
No Goal Set

cddupere has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Healthy protein bar recipes for a crossfitter

Thu May 03 21:04:56 MDT 2012
Forum: Nutrition
Replies: 20 | Views: 3,006
Latest Blog Entries

My body transformation 2013

posted in Training: Mar 20, 2013 12:58pm
I started the year 2013 with the goal of dropping body fat % so I...

Healthy recipe for post workout Key Lime Pie protein shake

posted in Nutrition: May 22, 2012 7:16pm
Can also serve as a meal replacement: 1 c low fat/skim milk 1 s...

Tuesday 5/22/12 WOD

posted in Working Out: May 22, 2012 7:11pm
Three rounds for time:      Run 400 meters ...
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