Last Visit: Oct 29, 2007 7:35am Last Forum Post: Apr 23, 2007 5:30am Last Photo Upload: Apr 24, 2007 11:02pm Last Profile Update: Apr 24, 2007 11:04pm Last Blog Post: Apr 24, 2007 9:59pm
"To lose fat and tone up. (Overall 10lbs of body fat)"
Personal Info And Background:
Real Name:
Jammie
Sex:
Female
Age:
27
Location:
Idaho
Occupation:
stay at home mommy of 2
Personal Website:
Gym:
at home
Gym Location:
When I Started:
2003
How I Started:
I have always had to work out if I want to stay slim. I was very over weight at 16 years of age, and started running twice a day to get my weight down. In 2003 I started combining diet, cardio and strength training to try and get a leaner physique.
Why I Love It:
I love working out beacuse it is good for me, it is challanging and it helps me to feel better about myself.
How I Stay Motivated:
My desire to finally look good in a bathing suit keeps me going. I am not there yet, but my husband and kids are big water people, and always want me to join. They keep me motivated towards my goal.
BB Accomplishments:
I don't have too many yet.... Mostly road blocks, but I can't wait until I have some to post here.
Forum Signature:
Last Updated: Jan 10, 2007 8:16am
Progress Pictures
Jan 10, 2007
Apr 24, 2007
I am 150. Need to reach 140 and major tone up / slim down. How yuck!!!
To lose fat and tone up. (Overall 10lbs of body fat)
Goal (Long):
I am a muscular girl by nature, so run at the top end of a healthy weight for my height. I want to lose a good 10lbs. I have been fighting hard to get these 10lbs off for over a year. I have decreased my body fat %, but no inches or weight. This is good, but I want my hips, thighs and arms to be leaner. I want to look good in a bathing suit and feel good in anything I want to wear. I am interested in modeling, but am currently too heavy. I hope this site will help me to track my progress better and maybe even find support here.
Okay, so I am on day 2 of the modified fast. I have only had 1 solid meal each day the past 2 days. I feel really well. I looked up as some recommended the Velocity diet. I am going to start this tomarrow. Shakes only with one cup cofee in the AM and lots of EFAs in the shakes & lots of...
wanted to stop by and check out your progress, looks good. I have been so busy that it is hard to get a chance to get on this thing. At least I make time to get into the gym.
I can't remember which thread I followed to your profile, but I am compelled to say DON'T BE SO HARD ON YOURSELF!! "Yuck" does not fit these pics. Lighten up and enjoy what you have, even if you are working towards improvement. Good luck!!
Hey - the little engine DID becuase he thought he could. Sounds like you will reach your goals and beyond because you have the right attitude. Yo Go Girl! :-)
