Bodybuilding.com Information Motivation Supplementation
in:
ccualumni
21%
bf
210 Lbs.
wt
6'0"
ht
BodySpace Member
ccualumni
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Reputation:

Member Since: Nov 19, 2012

Last Visit: Apr 28, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Andrew
age
gender
Male
location
gym
YMCA
occupation
Sales Manager
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Overall Goal
///
Live Healthier
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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165.9 Lbs.

LEAN BODY MASS

44.1 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Feb 28, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
Feb 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-25,2012-12-14,2013-02-28
215,215,210
Mar 25, 2014
195 Lbs.
%
2012-11-25,2012-12-14,2012-12-19,2013-02-28
29,26,19,21
Mar 25, 2014
10 %
Lbs.
2012-11-25,2012-12-14,2012-12-19,2013-02-28
152.6,159.1,174.1,165.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ccualumni has not added any program information.

My Nutrition Program View My Full Nutrition Program

ccualumni has not added any program information.

My Supplement Program View My Full Supplement Program

ccualumni has not added any program information.

My Motivation Program View My Full Motivation Program

ccualumni has not added any program information.

What ccualumni Is Up To

ccualumni updated his weight from 215 Lbs. to 210 Lbs., a 5 Lb. loss in 76 days.

210 Lbs.
Feb 28, 2013 |
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ccualumni updated his body fat from 19% to 21%, a gain of 2% in 71 days.

21%
Feb 28, 2013 |
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ccualumni updated his body fat from 26% to 19%, a loss of 7% in 5 days.

19%
Dec 19, 2012 |
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ccualumni updated his body fat from 29% to 26%, a loss of 3% in 19 days.

26%
Dec 14, 2012 |
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ccualumni updated his weight from 215 Lbs. to 215 Lbs., no change in 19 days.

215 Lbs.
Dec 14, 2012 |
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ccualumni is inspired by beautifulgrace.

Nov 25, 2012

ccualumni joined YMCA (Charlotte, North Carolina).

Date Joined: November 2012
Location: Charlotte, North Carolina (United States)

Nov 25, 2012

ccualumni is inspired by JamieEason.

Nov 25, 2012

ccualumni updated his body fat to 29%.

29%
Nov 25, 2012 |
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ccualumni updated his weight to 215 Lbs.

215 Lbs.
Nov 25, 2012 |
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About Me

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