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Membership Info
Member Since: Oct 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 245
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 21, 2009 9:50am
Last Forum Post: Mar 30, 2009 11:42am
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 7:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

ccrunner53

Overall Goal:  ccrunner53 has not set an Overall Goal 

Fit Status:  ccrunner53 has not entered a Fit Status.  Ask ccrunner53 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
19
Location:
Occupation:
G.N.C sales assosiate
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
High School Sports and it gives me something to do.
Why I Love It:
I like to look good and be in shape
How I Stay Motivated:
BB Accomplishments:
250 bench at 150 pounds
Forum Signature:
Last Updated: Nov 13, 2008 9:55pm

What ccrunner53 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 10:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 10:05pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2008 10:05pm

Members That Inspire ccrunner53:
ccrunner53 does not have inspirational members yet.

BodyAnswers
ccrunner53 has answered 8 of 67 total questions.
View all 8 of ccrunner53's BodyAnswers »

What tricep workout has worked best for you?
skull crushers
- Updated Nov 13, 2008 8:58pm

What calf workout has worked best for you?
calf raises, running hills in cc
- Updated Nov 13, 2008 8:58pm

What forearm workout has worked best for you?
forearm curls
- Updated Nov 13, 2008 8:58pm

View all 8 of ccrunner53's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2008 10:05pm

Videos of ccrunner53
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 10:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 10:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2008 10:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 21, 2009 9:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (1)

Last Updated: Nov 18, 2008 7:54pm

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