Member Since: Mar 20, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 532
Forum Posts: 51 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Yesterday, 7:20pmLast Forum Post : Nov 29, 2009 10:59amLast Photo Upload: Never Last Profile Update: Nov 28, 2009 6:53pmLast Blog Post : Dec 8, 2008 1:38pm
cclemens07
Overall Goal: cclemens07 has not set an Overall Goal
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cclemens07 has not entered a Fit Status.
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Real Name: Chris
Sex: Male
Age: 19
Location: Pennsylvania, United States
Occupation: Gym Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I started when i was 14 doing pullups, pushups, and light dumbell curls. I didn't have a serious routine until i joined a gym in August 2007
Why I Love It: I love the feeling of a good pump. Lifting does so much for confidence, appearance, and physical and mental health
How I Stay Motivated: Looking at pictures of pro bodybuilders, watching lifting videos,looking at myself in the mirror and never being satisfied
BB Accomplishments:
Forum Signature: Life sums up in 3 words: Better Than Average
Either write something worth reading or do things worth the writing ---Ben Franklin
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): I have all the definition i need but still having trouble getting mass.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2009
Reason: Vitamins/Minerals
Started: Aug 17, 2009
Reason: Best weight gainer available in my opinion.
Started: Nov 11, 2009
Reason:
Review: Decent taste but has more calories than i would like. Seems to have good results
Overall Rating: 8/10
Taste Rating: N/A
Review: Great Price. Has everything you need. 3 pills. EXCELLENT!
Overall Rating: 9/10
Taste Rating: N/A
Review: Gives me decent energy and pump. Its nice that it has creatine and protein in it as well....
Overall Rating: 7/10
Taste Rating: 5/10
User Title: Member: Team Ground Zero
Number Of Posts: 51 View All Posts
Posts Per Day: 0.20
Last Activity: Yesterday, 7:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out
Tennis
Swimming
Magazines:
Fitness Books:
The Encyclopedia of Modern Bodybuilding
Hardcore Bodybuilding
Workout Music:
HEAVY METAL
Rap/Hip Hop
Rock
[ Leave cclemens07 a Comment
kitarpyar [ View Profile ] Oct 24, 2009 9:43pm
what's up dude? Saw you pop in the TGZ threads after a long time. You maintain a workout journal on these boards ?
DavisForman [ View Profile ] Jul 17, 2009 8:59pm
Awesome dude!!! Thats beastly man!! I'm the only one in my gym that I know of that does weighted dips. And I don't know why cause they are great exercise. Keep up the good work man!
bobmackadoo [ View Profile ] May 16, 2009 12:20pm
thread has moved to:
http://forum.bodybuilding .com/showthread.php?p=33082959 1&pos ted=1#post330829591
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