Member Since: Apr 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 10,721
Forum Posts: 194 BodyBlog Entries: 0Comments to Others: 96
Last Visit: Aug 12, 2009 7:26pmLast Forum Post : Aug 24, 2007 10:47pmLast Photo Upload : Jul 12, 2007 6:43pmLast Profile Update: Jul 23, 2008 9:45amLast Blog Post : Dec 8, 2008 1:38pm
cchrisstopherr
Overall Goal: To become the most ripped of my height/weight/age!
Fit Status:
cchrisstopherr has not entered a Fit Status.
Ask cchrisstopherr for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: my abs and shoulders developed from swimming throughout my childhood, then i started developing my body completely since 8th grade.
Why I Love It: it feels good, great stress reliever and its healthy.
How I Stay Motivated: my uncle won 2nd place at a mr.philippines competition, he passed away last year.
BB Accomplishments: to maybe become twice my size.
Forum Signature: wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To become the most ripped of my height/weight/age!
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
cchrisstopherr does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason: first off its whey
secondly, most protein for least amount of calories
GNC B12-1000mcg
Started: Jun 25, 2007
Reason: For a subsitute for any NO2 product, it gives you 1000mcg of B12 which is equal to almost...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 194 View All Posts
Posts Per Day: 0.20
Last Activity: Aug 12, 2009 7:23pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave cchrisstopherr a Comment
sweeth4796 [ View Profile ] Jan 11, 2009 9:37am
hey sweetheart!!! done with winter break yet? i start school on thursday..yuck=-(
stevenpono [ View Profile ] Aug 19, 2008 12:13pm
Cool abs man. Good luck on your goal.
moliva1015 [ View Profile ] Aug 1, 2008 7:48pm
LOVE them abs, man!!
Growing-up [ View Profile ] Jul 30, 2008 5:25am
Razor Sharp cut for June, what is going on in your part of the world?
Rico162 [ View Profile ] Apr 6, 2008 1:36pm
Looking good Chris. You got the cuts and youth. Keep up the good work.
krkilla4 [ View Profile ] Jan 30, 2008 12:03pm
dang bro, your pretty yoked. What kind of ab workouts do you do? and how often?
crlgrl [ View Profile ] Jan 1, 2008 2:51pm
Have a GR8 2008!!
Growing-up [ View Profile ] Dec 23, 2007 3:47pm
Merry Christmas Christopher, may 2008 bring us more energy to do things bigger and better.
chicana_peach [ View Profile ] Dec 21, 2007 2:03pm
Happy holidays!
Growing-up [ View Profile ] Dec 1, 2007 5:40pm
Hey Chris, what is going on? Are you cutting? Keep training smart.
newbiedreamer [ View Profile ] Nov 25, 2007 4:10pm
Hi there,just stoping by to say hi!!
William C [ View Profile ] Nov 19, 2007 8:01pm
whats up bro..can you give me your ab workout so i can start doin it?
salcarrera [ View Profile ] Nov 18, 2007 9:42pm
sorry man have'nt had time to keep up with my body space great washboard
chicana_peach [ View Profile ] Oct 19, 2007 9:38am
Hi, how is training going? Looking good in the profile pic.
Alexinemov [ View Profile ] Sep 28, 2007 2:10pm
Man you are in great shape. How do you like the protein supplement that you are taking?
Thin2Ripped [ View Profile ] Sep 23, 2007 4:03pm
great abs. what do you do to make them more defined?
MLRKinG [ View Profile ] Sep 20, 2007 2:51pm
What is the secret to getting abs like that what diet u on!
BigApple89 [ View Profile ] Sep 19, 2007 3:50am
yo man andrews a pedo he jerks off when ya flexin on cam and he takes pics off our profile check the forums for calling out muscleagent
nursenic [ View Profile ] Aug 24, 2007 4:27am
Thanks for the compliment & sharing the exercises you use. Keep me updated with your progress.
kag808 [ View Profile ] Aug 24, 2007 2:35am
Thank you so much for the add. You look amazing Christopher, keep it up!
