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To:
PRO_FORMANCE
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From:
ccchance22
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Dec 19, 2009 9:14am
yuppp training is going excellent and the cardio is def giving me some nice cuts these days!!!!
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To:
KIRSTIN-L
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From:
ccchance22
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Dec 10, 2009 7:56am
yayyy so you are going to do the Arnold!!! yeah i'm back up to 2cardio sessions again after thanksgiving,I didnt like how fast my body put on water weight. So 2hrs a day now,ttys luvie
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To:
jbox2727
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From:
ccchance22
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Nov 29, 2009 9:40am
YOU was on here and didnt say hi lol???
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To:
Louiseuk
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From:
ccchance22
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Oct 20, 2009 7:32pm
Hey Louise,congrats on your placing.You looked amazing,I have to say I like the look over seas compared to the "new" desired look for figure in the US. You're blessed that you dont have to do tons of cardio to lean up,cardio/diet works best for me,grrrr. I'd rather post here than your FB page lol.
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To:
PureLifeFitness
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From:
ccchance22
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Oct 16, 2009 1:27pm
Thanks I'm def in the full swing of things,loving the gym these days!!! You look great yourself,how's your training coming along??
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To:
BadBoy70
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From:
ccchance22
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Oct 9, 2009 2:25pm
I hope your back feels better,I was out all last wk because of a cold but KILLED this wk...Cardio def works for me,some dont need it but i do hahahah
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To:
032884
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From:
ccchance22
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Oct 9, 2009 2:06pm
Hey sweetness,How you been?? I see you dropped lbs too,go girl!!! I was stuck the month of sept but I managed to lose 5lbs this month thank god cause I was getting worried.
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To:
BadBoy70
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From:
ccchance22
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Oct 9, 2009 2:01pm
My training is going so well these days,I hit a wall the month of sept(NO weight loss) but I hualed ass and droped 5lbs in Oct...How's your training been coming along?
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To:
baje426
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From:
ccchance22
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Oct 9, 2009 8:54am
Things are going awesome,steady losing finally and getting RIPPED lol!!! Def working out like a champion hahahaha...How've you been doing?
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To:
mwa1969
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From:
ccchance22
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Sep 27, 2009 12:49pm
Thanks,I'm def giving it 110%...I hope your training is going well!!!
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To:
032884
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From:
ccchance22
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Sep 12, 2009 5:04pm
Thats awesome,yeah I only have two carb meals still(oats/sweet potato) but my comp is in June sooo I have awhile for my 1st show.So no more figure for you,just bikini now? By the way you look great in your new pics:)
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To:
032884
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From:
ccchance22
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Sep 12, 2009 1:49pm
Hey love,yupp still blasting away.I hit a wall with cardio last wk and didnt do 3 of my pm session(soo drained)but I always do my am cardio.How have you been these days??
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To:
jbox2727
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From:
ccchance22
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Sep 8, 2009 6:29pm
you was online today and didnt PM me?? Now we're sooooo fighting lol...
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To:
jbox2727
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From:
ccchance22
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Aug 26, 2009 3:46pm
Get your A$$ online lol!!!! :)
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To:
WetWolf
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From:
ccchance22
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Aug 19, 2009 9:56am
hahah I actually went to bed early last night and got up at 4:20am so I could be in the gym for 5am!!! Yuppp I'm training my butt off. Hope you're doing well.
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To:
AvaCowan
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From:
ccchance22
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Aug 19, 2009 9:53am
Hey Ava,I'm so proud of you and now you're sponsored by a great company. You more than anyone deserve to call yourself an IFBB PRO;-) long over due. You are one of the main reasons I'll be doing my 1st contest in a few months.
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To:
baje426
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From:
ccchance22
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Aug 19, 2009 6:48am
I'm doing good thanks and I guess i'm a good photographer lol.How've you been,how's training coming along??
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To:
wamp
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From:
ccchance22
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Aug 19, 2009 6:40am
I'm doing great,training is going well and i'm losing lbs steadly now:). Now i'm just trying to stay cool with all this humidity. How have you been??
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To:
032884
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From:
ccchance22
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Aug 10, 2009 4:52pm
ughhh I hear ya,I need a break myself but my trainer has me on cardio 7days a wk:) BUT it's working so i'll suck it up lmfaooo...
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To:
Fall13
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From:
ccchance22
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Aug 10, 2009 4:13pm
I always feel like i'm cheating myself if I dont do a full 50-60mins session because I know darn well I can push through it lol.yeah for you just add an extra 5mins,thats how i got my tolerance up.
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