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Mon Jan 02 07:01:02 PST 2012
Fit Status /// View History
Need to push myself today.
May 25, 2012 9:28am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2005
HOW I STARTED:
I always liked looking at muscle mags and stuff when I was a kid and always wanted to look like that. Now that I'm on my own, it helps to keep the stress down and I'm more determined than ever to get bigger and more ripped.
WHY I LOVE IT:
I love the way it energizes me and I love the feel of the pump. I also love the diversity that comes with bodybuilding and the tons of different types of people who are as interested in it as me.
ccashatt's Progress & Goals
Lbs.
2007-03-06, 2008-02-10, 2011-02-28, 2011-03-07, 2011-10-24, 2011-10-25, 2012-01-01
138.0, 140.0, 152.0, 153.0, 162.0, 160.0, 161.0
TIME UNTIL GOAL:
No Goal
Start:
138 Lbs.
Goal:
No Goal Weight
%
2007-03-06, 2008-02-10, 2011-02-28, 2011-10-24, 2011-10-25, 2012-01-02
10.0, 9.0, 11.0, 12.0, 12.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-03-06, 2008-02-10, 2011-02-28, 2011-03-07, 2011-10-24, 2011-10-25, 2012-01-01
124.2, 127.4, 135.3, 136.2, 142.6, 140.8, 138.5
Current LBM:
138.5 Lbs.
Jan 01, 2012
this member has not entered weight or body fat goal
ccashatt's Program
My Workout Program View My Full Workout Program
ccashatt has not added any program information.
My Nutrition Program View My Full Nutrition Program
ccashatt has not added any program information.
My Supplement Program View My Full Supplement Program
ccashatt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I tell myself, "This is great!" I've never felt so energized after working out. And now I've got some progress that inspires me even more!
About ccashatt
About Me:
My Favorites:
Hobbies
Reading
Supplements
2 to 1 Protein Bar , null
Most of us Vermonters don't get enough sun so this helps with energy and helps stabilize my mood.
Body Parts
Abdominals
Lifting Stats:
Latest Forum Posts
Sat Mar 01 18:58:48 PST 2008
Latest BodyBlog Entries
Happy New Year!
Posted in Training : Jan 02, 2012 7:27amI know I've said it before, probably hundreds of times over the years. But this time, I'm committed to changing my body this year.
Many things have changed over the years. I've finally got a car, a good job, and money. I feel that this could be my moment to shine. I've already got a head start.
Worked out for about an hour yesterday on the Bowflex. As long as I can keep it up every other day, I should make my goals. I also got a Shake Weight for Christmas that I can use everyday to keep me active and somewhat motivated.
...One day at a time...
Posted in Training : Oct 25, 2011 9:01amJust finished my workout for this morning. I had forgotten how wonderful it feels to push my body a little. I didn't overdo it since it's been a while, but I feel much more energetic today than I have in a few weeks. I just need to remember to keep up this momentum. I'm going to try and do SOMETHING everyday to improve my body.
I went to our local hospital today for some nutrition counseling that my doctor ordered for me. I have high cholesterol (partly due to meds and partly due to my horrible eating habits). I learned that whole grains and
...Here I go...
Posted in Training : Oct 24, 2011 1:53pmI'm standing on the precipice of what I'm hoping is an awakening of power for me. For too long, I have suffered and struggled with trying to improve my physical health. I've gone from a skinny guy to a slightly less skinny guy. There are many obstacles in my path. Some days, I don't even know if I can reach my goals. But I'm hoping to get into it again. But it seams like such a daunting task.
For many years, I struggled with severe anxiety and depression. It kept me from doing anything for years. I had to drop out of Nursing Schoo
...Visitor Comments
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