Member Since: Aug 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 389
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Nov 16, 2009 2:08pmLast Forum Post: Never Last Photo Upload : May 19, 2009 10:55amLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
cc1847pt
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Real Name: Chris
Sex: Male
Age: 28
Location: Richmond, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Wrestled and played lacrosse all my life, lifting was part of the el rutino
Why I Love It: Not really into bodybuilding but just keeping in shape and maintaining strength.
How I Stay Motivated: Not sure, just enjoy working out. Or it could be the Hotcakes in front of the treadmill.
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Goal (Long):
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Bodyfat Goal:
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Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 12, 2009 2:33pm
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[ Leave cc1847pt a Comment
Belinda Benn [ View Profile ] Jul 23, 2009 3:14pm
I hear ya. I have only been training weights a year and it isnt easy to get a balance between fit/muscle and bodyfat % - it takes time. I am hoping to build up muscle so I can get a nice shape and definition without having to be too low in bodyfat and keep some curves. Time will tell.
oceanblue149 [ View Profile ] Jun 29, 2009 9:50am
lol! i wish sweetie but not true . . . your v-taper is AWESOME!
getmesweaty [ View Profile ] Jun 3, 2009 10:53am
man..i only wish i could travel for work more often..u r a hard one to track done though..lol!!
QCKimberly [ View Profile ] May 22, 2009 7:56am
Haha, Hell no. I left his ass. He got fat too. He used to be a model, but gained a bunch of weight like I did. But thats not why I left him. That would be mean. ;)
NoodleSPD [ View Profile ] May 20, 2009 6:01pm
Cool cool. Thanks for the tip, ima try it out
Est1979 [ View Profile ] May 20, 2009 3:03pm
LOL, no, I drink one right after I finish working out with weights. Steve Poynter is a genius. Check him out stevep78.
NoodleSPD [ View Profile ] May 19, 2009 4:04pm
Nice full pec development man. You do alot of cable work or what? Help a brotha out, ha!
ameliaheuchert [ View Profile ] May 19, 2009 11:27am
thank you very much!
Irondiva83 [ View Profile ] May 13, 2009 4:10pm
Thank you!!!
Est1979 [ View Profile ] May 11, 2009 7:48am
You think? I am about to get on Steve Poynter's program, so it will be changing up quite a bit. By the way, you look great.
Mike guest May 5, 2009 2:45pm
Hey man, nice bod-great chest,pecs, arms, etc. Do you wrestle?
berbercita [ View Profile ] Apr 10, 2009 8:15am
Thank you! :)
thgirlnxtdr [ View Profile ] Apr 3, 2009 3:28pm
Yes, my glutes are very stubborn and difficult...I'm aware they AND my legs need work. I workout at home and am limited in terms of equipment so I'm always looking for new and creative ideas if you have some you can suggest.
amysuds [ View Profile ] Mar 30, 2009 8:16am
Thankyou :)
frogprincess72 [ View Profile ] Mar 24, 2009 9:45pm
thank you :)
