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cbrophy
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 16, 2008 Jul 1, 2009
just getting started

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.9 lb (84.5 kg) Change: -1.1 lb (-0.5 kg)
Current: 184.8 lb (84.0 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 13, 2009 184.8 lb (84.0 kg) -6.6 lb (-3.0 kg) -3.4 %
Nov 18, 2008 191.4 lb (87.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 27, 2008 191.4 lb (87.0 kg) 5.5 lb (2.5 kg) 3.0 %
Aug 17, 2008 185.9 lb (84.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 13, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.9" (104.0 cm) Change: 1.6" (4.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 18, 2008 42.5" (108.0 cm) 0.8" (2.0 cm) 1.9 %
Sep 27, 2008 41.7" (106.0 cm) 0.8" (2.0 cm) 1.9 %
Aug 17, 2008 40.9" (104.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.4" (1.0 cm)
Current: 16.1" (41.0 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 18, 2008 16.1" (41.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2008 16.1" (41.0 cm) 0.4" (1.0 cm) 2.5 %
Aug 17, 2008 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 19.3" (49.0 cm) Change: 16.7" (42.5 cm)
Current: 36.0" (91.5 cm) Percent Change: 86.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 18, 2008 36.0" (91.5 cm) -0.2" (-0.5 cm) -0.6 %
Sep 27, 2008 36.2" (92.0 cm) 16.9" (43.0 cm) 87.8 %
Aug 17, 2008 19.3" (49.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.7" (55.0 cm) Change: 0.6" (1.5 cm)
Current: 22.2" (56.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 18, 2008 22.2" (56.5 cm) -0.2" (-0.5 cm) -0.9 %
Sep 27, 2008 22.4" (57.0 cm) 0.8" (2.0 cm) 3.6 %
Aug 17, 2008 21.7" (55.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: -0.4" (-1.0 cm)
Current: 15.0" (38.0 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 18, 2008 15.0" (38.0 cm) -0.4" (-1.0 cm) -2.5 %
Sep 27, 2008 15.4" (39.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2008 15.4" (39.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -0.4" (-1.0 cm)
Current: 49.6" (126.0 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 18, 2008 49.6" (126.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2008 49.6" (126.0 cm) -0.4" (-1.0 cm) -0.8 %
Aug 17, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 17, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 13, 2009 278'10.8" (85.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 11.0 lb (5.0 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 13, 2009 231.0 lb (105.0 kg) 19.8 lb (9.0 kg) 9.4 %
Nov 18, 2008 211.2 lb (96.0 kg) -6.6 lb (-3.0 kg) -3.0 %
Sep 27, 2008 217.8 lb (99.0 kg) -2.2 lb (-1.0 kg) -1.0 %
Aug 17, 2008 220.0 lb (100.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 13, 2009 231.0 lb (105.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -13.2 lb (-6.0 kg)
Current: 96.8 lb (44.0 kg) Percent Change: -12.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2009 96.8 lb (44.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 18, 2008 96.8 lb (44.0 kg) 2.2 lb (1.0 kg) 2.3 %
Sep 27, 2008 94.6 lb (43.0 kg) -15.4 lb (-7.0 kg) -14.0 %
Aug 17, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.8 lb (39.0 kg) Change: 55.0 lb (25.0 kg)
Current: 140.8 lb (64.0 kg) Percent Change: 64.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 27, 2008 140.8 lb (64.0 kg) 55.0 lb (25.0 kg) 64.1 %
Aug 17, 2008 85.8 lb (39.0 kg)


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