Member Since: Aug 30, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 10
Overall: 2,071
Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: 181 Forum Rep (? ) :
Last Visit: Nov 3, 2009 11:07amLast Forum Post : Nov 10, 2008 7:25pmLast Photo Upload: Never Last Profile Update: Sep 17, 2009 1:01pmLast Blog Post : Dec 3, 2008 10:43am
cbrmarc
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Real Name: Marc
Sex: Male
Age: 39
Location: Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1988
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Marc
Dec 3, 2008
Jun 5, 2009
Down from 234 Lbs. but still a ways to go to get to 200 Lbs. @ 10% Bodyfat.
i feel more muscular but it's a process and i'm hitting and missing a lot. the quality of the pic is not as good as the last shot. i'll keep plugging away.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Lean out
Goal (Long): 200 pounds at 10% bodyfat
Weight Goal: I want to LOSE 19 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Bodybuilding - A lifestyle
Played: 87 Why I like this video: It's powerful!!!
Category: Training on Dec 3, 2008 10:43am
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 6, 2009 8:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Riding my 2008 Honda CBR 1000RR
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
A Portriat of a Warrior by Dorian Yates
Workout Music:
Tears fall down by Bullet for my Valentine
Hero by NaS
Had Enough by Breaking Benjamin
[ Leave cbrmarc a Comment
AvaCowan [ View Profile ] Jun 14, 2009 4:25pm
Thank you very much:)
VisualizationME [ View Profile ] Jun 7, 2009 8:14pm
lol
lil_kris [ View Profile ] Jun 7, 2009 11:09am
I will, thanks sweets! Hope ur doin whatcha need to on ur end! Lookin Good! Have a great weekend!
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