cbritewell 
"I want to Transform My Body."
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| Bulldog92 [ BodySpace ] |
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Get lean (8.5% BF by 3 Mar 10)
Grow my arms, shoulders, & calves. Lean out my midsection.
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| dcb818 [ BodySpace ] |
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Happy New Year! May we reach all our goals in 2010!
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| jbg322 [ BodySpace ] |
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short terms goals will be to stick with it every week.... almost two months into it
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| jsfmt99 [ BodySpace ] |
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I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!
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| learning2letgo [ BodySpace ] |
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To add more bulk to my upper body (chest, arms, back) and to get a lean, defined midsection by the fall when I hit my two year mark!
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| LongnHard [ BodySpace ] |
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Hit 9.0%BF and see my abs pop!
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| mseavers [ BodySpace ] |
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Complete Todd Opheim's 1-year bodybuilding plan - http://www.bodybuilding.com/fun/workyear.htm
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| musclerussell [ BodySpace ] |
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Gain one inch on the biceps. After 2 years at 15" but want to get to 16"...
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| navery [ BodySpace ] |
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Get to 165 and stay there
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| nick_agost [ BodySpace ] |
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Finish the year at 170lbs!
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| officer_koke [ BodySpace ] |
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My house closing keeps getting moved back. I'm flipping the hell out. I'm ready to to break something.
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| PaBuilder [ BodySpace ] |
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I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot!
All I want to do now is to survive the Holidays! Too many good eats to tempt m
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| pecto [ BodySpace ] |
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---2010 GOAL---THE TRANSFORMATION
-finish to lose fat
-add lean muscle mass
-I wanth a FULL HD BODY
--MEMBER OF DO WORK CREW--
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| Turning-Point [ BodySpace ] |
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I want to reduce bf% while increasing muscle size and definition.
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| Wind Dancer [ BodySpace ] |
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To be in better shape than the rest of the guys my age. Maybe to inspire someone to get up off their butt and train.
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