It's really been a life-long struggle for me. Have always been 'flirting' with proper nutrition and even had success from time to time. But only lately as I combined with exercise have I seen lasting results.
Why I Love It:
the comaraderie in the gym, good feeling following a conscientious workout.
How I Stay Motivated:
watching the scales change from week to week, liking what I see in the mirror, encouragement of my friends.
BB Accomplishments:
modest weightloss so far . . . but, stay tuned!
Forum Signature:
The greatest journey starts with the first step!
Last Updated: Feb 1, 2008 3:36am
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The only real problem with 'falling off the wagon' as it relates to my fitness regimen is staying that way. Slipping back to old habits can be defeating; so the best defense is to brush off and get the heck back with the program. I've most appreciated the element of accountability with...
Thank you very much. It has taken quite a while and a lot of discipline with my eating but worth it absolutely. Appreciate the kind words my friend. How have you been?
