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cbrash1
15%
bf
151 Lbs.
wt
5'8"
ht
BodySpace Member
cbrash1

Reputation:

Member Since: Jun 7, 2011

Last Visit: Jul 17, 2014

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  • REAL NAMECHRIS BRASH
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONTT
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Gain over 20 lbs of muscle while lowering my body fat to around 8%."

Current Body Composition

Current Weight

151Lbs.

Current Body Fat

15%
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Lean Body Mass

128.4Lbs.

Body Fat

22.6Lbs.
Weight & Body Fat Goals
Goal Expired

cbrash1's goal has expired. Encourage him to set a new one.

Weight
25% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

any other ingredients like soy to avoid?

Sun Mar 25 16:18:02 MDT 2012
Forum: Nutrition
Replies: 9 | Views: 526

Wheat bread labels soy at the end...

Wed Feb 29 16:40:42 MST 2012
Forum: Nutrition
Replies: 6 | Views: 802

Peanut butter & jelly sandwiches good for bodybuilding

Wed Feb 29 16:39:20 MST 2012
Forum: Nutrition
Replies: 44 | Views: 26,443
Latest Blog Entries

Chris Brash has not created any blog entries.

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