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cbrash1
15%
bf
151 Lbs.
wt
5'8"
ht
BodySpace Member
cbrash1

Reputation:

Member Since: Jun 7, 2011

Last Visit: Mar 16, 2014

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  • REAL NAMECHRIS BRASH
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONTT
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Gain over 20 lbs of muscle while lowering my body fat to around 8%."

Current Body Composition

Current Weight

151Lbs.

Current Body Fat

15%
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Lean Body Mass

128.4Lbs.

Body Fat

22.6Lbs.
Weight & Body Fat Goals
Goal Expired

cbrash1's goal has expired. Encourage him to set a new one.

Weight
25% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

any other ingredients like soy to avoid?

Sun Mar 25 16:18:02 MDT 2012
Forum: Nutrition
Replies: 9 | Views: 499

Wheat bread labels soy at the end...

Wed Feb 29 16:40:42 MST 2012
Forum: Nutrition
Replies: 6 | Views: 758

Peanut butter & jelly sandwiches good for bodybuilding

Wed Feb 29 16:39:20 MST 2012
Forum: Nutrition
Replies: 43 | Views: 21,188
Latest Blog Entries

Chris Brash has not created any blog entries.

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