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cbodawg
"I am determined to get leaner and more muscular."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 30.0 lb (13.6 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 12, 2009 215.0 lb (97.7 kg) -13.0 lb (-5.9 kg) -5.7 %
May 14, 2008 228.0 lb (103.6 kg) 43.0 lb (19.5 kg) 23.2 %
May 14, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 3.0 %
Current: 13.0 % Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 13.0 % -3.0 % -18.8 %
May 14, 2008 16.0 % 6.0 % 60.0 %
May 14, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 14, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 14, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2007 312.0 lb (141.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 112.0 lb (50.9 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 32.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 14, 2008 456.0 lb (207.3 kg) 112.0 lb (50.9 kg) 32.6 %
May 14, 2007 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 14, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 14, 2008 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 50.0 lb (22.7 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 27.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 14, 2008 231.0 lb (105.0 kg) 50.0 lb (22.7 kg) 27.6 %
May 14, 2007 181.0 lb (82.3 kg)


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