Member Since: Aug 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 309
Forum Posts: 3 BodyBlog Entries: 8 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Today, 1:06amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 8, 2008 9:16pmLast Blog Post : Nov 20, 2007 5:36pm
Real Name: Blake
Sex: Male
Age: 30
Location: Ankeny, Iowa, United States
Occupation: Web Developer
Personal Website:
Gym: Prairie Life Fitness
Gym Location: Iowa
When I Started:
How I Started: Started when I was 15 to build muscle for football. Now I'm addicted.
Why I Love It: I like seeing the progress of my muscle development and the feeling of a great pump.
How I Stay Motivated: I feel terrible if I go more than 3 days without hitting the weights. I start to feel like I'm turning into a mound of fat.
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Really need to lose about 30 lbs to get a nice cut look I think. Weighing in at 214 now. Tired of my muscle being covered up by fat :(
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Category: Training on Nov 20, 2007 5:36pm
Actually started carb cycling last friday (4 days ago) and already I feel a little difference. I weighed in last friday at 211 and again today and I'm at 209.5 already. I'm eating 6 times a day, keeping all my carbs in the first three meals. So far, I haven't been too terribly hungry in...
Started: Aug 01, 2006
Reason: I can't grill chicken breast at my desk when I'm at work. Plus it gets into my system faster.
Started: Dec 05, 2006
Reason: Always seems to give me a boost in my strength (I've taken off and on for several years). ...
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Last Activity: Today, 1:06am
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[ Leave cbn4000 a Comment
MsFitness [ View Profile ] Nov 20, 2007 9:13pm
yep, I am 5'3", about 115 right now. My x small pants are falling off.....heheeeeee
nursenic [ View Profile ] Aug 18, 2007 7:22pm
Thanks for the comments & add. Good luck achieving all of your bodybuilding goals. I have no plans to compete at this time- I think that I am too shy! Maybe in the future.
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