bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
Mirror mirror on th wall
0 Comments

View Winder's:

Contact Winder:
Send Email
Send Private Message
Report Winder Report Winder
Leave Comment for Winder Leave Comment


Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 980
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 12:35am
Last Forum Post: Never
Last Photo Upload: Jul 9, 2008 12:18am
Last Profile Update: Jul 28, 2009 7:28am
Last Blog Post: Jul 8, 2008 11:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 1
Inspiring (?) : 0

Winder

Overall Goal:  They Call me Wolfman...And I love to reach new muscle gains.

Fit Status:  Winder has not entered a Fit Status.  Ask Winder for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris Lucas
Sex:
Male
Age:
20
Location:
Winder, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
Why I Love It:
I love to see how all my work has paid off.
How I Stay Motivated:
In The Marine Corps so i have to stay in top shape so i excell in all my combat training and i do so by do explosion excersises and maintaing my strength in all my core workouts!! So if you need motovation trust me the corps will give it to you!!! Love yall and thanx for supporting us here in Afghanistan!! Thanks Bodybuilding.com
BB Accomplishments:
ABS and Triceps
Forum Signature:
Last Updated: Jul 19, 2009 11:14pm

What Winder Is Up To:
Nov 30, 2009
Winder set a new Profile Picture
Jul 20, 2009
Winder updated Motivation Level to 10/10 and said: "Highly since im in Afghanistan and hittin the gym in the Marine Corps what else do i need...besides a goreous babe?"
Jul 19, 2009
Winder updated Body Stats - Waist: 32 ins.
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 19, 2009 11:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 21, 2008 12:05pm

Goals:
Main Goal:
Other
Goal (Overall):
They Call me Wolfman...And I love to reach new muscle gains.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 15, 2007 12:46am

Members That Inspire Winder:
Winder does not have inspirational members yet.

BodyAnswers
Winder has answered 0 of 67 total questions.
View all 0 of Winder's BodyAnswers »

(No Answer)

View all 0 of Winder's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 15, 2007 12:46am

Videos of Winder
This Member has not entered any Videos yet.
Last Updated: Jun 15, 2007 12:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 15, 2007 12:46am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 8, 2008 11:15pm

Ill be entering the Marine Corps soon and would like to know what supplements and orĀ  exercises are Legal and could help me most for Boot Camp!!!


Current Supplements:
Twinlab Super Gainers Fuel Pro, 10.3 Lbs., Vanilla
Started: Jan 22, 2007
Reason: To help with those grams of protien that one cannot find in just regular food in one day.
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Dec 25, 2008
Reason: This is an amazing supplement definately recommended!! United States Marine Corp Rahh
Last Updated: Jul 19, 2009 6:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 5, 2009 10:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (17)









Last Updated: Jul 28, 2009 7:28am

Visitor Comments (18)
[ Leave Winder a Comment ]
thgirlnxtdr [ View Profile ]
Dec 4, 2009 12:02pm
Thank you for your generous offer to help! But most of all, thank you for your service!
kmberlymartin [ View Profile ]
Nov 20, 2009 8:08am
Hey! I'm so sorry for not replying sooner, but I haven't been on here in awhile! So I didn't even know you were a Marine...wow, that's awesome! How's everything going right now....just want to thank you and your fellow Marines for all that you do:)
lindaleekeats [ View Profile ]
Aug 17, 2009 8:16am
;)
thgirlnxtdr [ View Profile ]
Aug 14, 2009 5:46pm
Hey! Thanks so much for the great compliment, encouragement and for the update. Glad all is well with you. I hope all continues in that same direction for ya :)
lindaleekeats [ View Profile ]
Aug 5, 2009 8:13am
aye! Yes Sir!!! ;)
lindaleekeats [ View Profile ]
Aug 5, 2009 8:08am
Thank you :)
ivy78 [ View Profile ]
Jul 31, 2009 9:41pm
thanks so much for the comment :)
lindaleekeats [ View Profile ]
Jul 30, 2009 1:24am
:) Take note though. I am old enough to be your mother....
lindaleekeats [ View Profile ]
Jul 28, 2009 8:32am
actually I don't live in the States....
lindaleekeats [ View Profile ]
Jul 21, 2009 10:08am
tks :)
thgirlnxtdr [ View Profile ]
Jul 21, 2009 6:45am
Hey Chris! Thanks so much for the friend request and really nice compliment! Most of all, THANK YOU for your service. Stay safe and be well!
beautifulgrace [ View Profile ]
Jul 19, 2009 12:40pm
Hey! Thank you for the add:) I appreciate the compliments! Stay safe over there! How much longer do you have?
kmberlymartin [ View Profile ]
Jan 22, 2008 8:01am
Hey Chris! What's up w/you?
Upload your profile picture! andreb [ View Profile ]
Jul 15, 2007 9:55am
Thanks for adding, and now with focus and $$ gains will be fast and as requested I'll keep an eye on progress and of course as a friend will just have to report back. Andre
Upload your profile picture! andreb [ View Profile ]
Jul 8, 2007 2:18pm
Solid traps, getting the thick torso, solid arms and abs. Great job so far. Andre
kmberlymartin [ View Profile ]
Jul 2, 2007 6:35pm
Very good - so are you a senior next year or are you out of school?
kmberlymartin [ View Profile ]
Jun 27, 2007 11:41am
Thanks Wolfman - how are you?
kmberlymartin [ View Profile ]
Jun 15, 2007 4:57pm
Thanks! I used to run the bleachers at the high school... We work out at the YMCA...it's not bad...especially w/the pool:)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



12 Week Trainer