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cbkennerly
"Add more mass thru the winter and compete again in 2010. It's my year."

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Progress Pictures


Oldest Newest
Dec 15, 2008 Oct 17, 2009
I'm gaining weight and bulking well. Back Spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 5.0 lb (2.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 23, 2009 Oct 1, 2007 Goal Has Expired  
  156.0 lb (70.9 kg) 150.0 lb (68.2 kg) 175.0 lb (79.5 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Nov 18, 2009 150.0 lb (68.2 kg) 8.0 lb (3.6 kg) 5.6 %
Oct 1, 2009 142.0 lb (64.5 kg) -10.0 lb (-4.5 kg) -6.6 %
Dec 23, 2008 152.0 lb (69.1 kg) 2.0 lb (0.9 kg) 1.3 %
Aug 4, 2008 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Jul 14, 2008 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 14, 2008 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Jun 19, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 23, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jun 19, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 18, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 5.0 lb (2.3 kg)
Current: 244.0 lb (110.9 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 17, 2008 244.0 lb (110.9 kg) -27.0 lb (-12.3 kg) -10.0 %
Aug 4, 2008 271.0 lb (123.2 kg) 39.0 lb (17.7 kg) 16.8 %
Jul 14, 2008 232.0 lb (105.5 kg) -14.0 lb (-6.4 kg) -5.7 %
Dec 31, 2007 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2007 246.0 lb (111.8 kg) 7.0 lb (3.2 kg) 2.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: -156.0 lb (-70.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -33.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 4, 2008 315.0 lb (143.2 kg) 90.0 lb (40.9 kg) 40.0 %
Jul 14, 2008 225.0 lb (102.3 kg) -192.0 lb (-87.3 kg) -46.0 %
Sep 4, 2007 417.0 lb (189.5 kg) -54.0 lb (-24.5 kg) -11.5 %
Apr 18, 2007 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 463.0 lb (210.5 kg) Change: -108.0 lb (-49.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: -23.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 27, 2008 355.0 lb (161.4 kg) 40.0 lb (18.2 kg) 12.7 %
Aug 4, 2008 315.0 lb (143.2 kg) -148.0 lb (-67.3 kg) -32.0 %
Sep 4, 2007 463.0 lb (210.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 9.0 lb (4.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 4, 2008 121.0 lb (55.0 kg) 8.0 lb (3.6 kg) 7.1 %
Jul 14, 2008 113.0 lb (51.4 kg) 3.0 lb (1.4 kg) 2.7 %
Nov 6, 2007 110.0 lb (50.0 kg) -14.0 lb (-6.4 kg) -11.3 %
Sep 4, 2007 124.0 lb (56.4 kg) 12.0 lb (5.5 kg) 10.7 %
Apr 18, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 45.0 lb (20.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 4, 2008 325.0 lb (147.7 kg) 63.0 lb (28.6 kg) 24.0 %
Jul 14, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 31, 2007 262.0 lb (119.1 kg) -56.0 lb (-25.5 kg) -17.6 %
Oct 21, 2007 318.0 lb (144.5 kg) 38.0 lb (17.3 kg) 13.6 %
Oct 18, 2007 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 4, 2007 181.0 lb (82.3 kg)


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