Last Visit: Dec 25, 2009 9:04pm Last Forum Post: May 6, 2007 2:42pm Last Photo Upload: Dec 6, 2009 12:07pm Last Profile Update: Dec 17, 2009 9:34pm Last Blog Post: Feb 23, 2009 1:22pm
To be the bringer of sexy back and it helps bring in clients.
How I Stay Motivated:
Training friends at the Pentagon and Bolling AFB.
BB Accomplishments:
17 Nov 08, Today I launched BodyXhibit Natural Bodybuilding & Fitness. A brand new company that I'm sure will grow with the industry.
Forum Signature:
Anyone can look good with clothes on, but how do you look with them off.
Last Updated: Nov 20, 2009 8:50am
What cbkennerly Is Up To:
Dec 7, 2009
cbkennerlyis inspired by newlyfe. Reason: "Just look at here. It shows that at any age, thru hardwork, consistency you can change your life into a new life. One word that describes he... "
SOME SERIOUS TRANSFORMATION IN PROGRESS. Add more mass thru the winter and compete again in 2010. 2009 sucked, but 2010 will be better.
Goal (Long):
Pack some major legs for 2009 competition season. I'm tired of taking 2nd and 3rd. I plan to accomplish this by rasing calories and protein and various other natural supplements. I am military and need to be able to "P" in a cup and not go to jail.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
I'm in my offseason. I do plan on competing in '09. It time for some pizza.
Vett has been a workout buddy for ages. Her drive for lack of a better word is just plain "SICK". She's down there in the Pentagon, doing the same crap I do and when it's competition season, she goes thru the process with me. We both share a passion for chocolate, just mine is more protein based, lol. I can't ask for a better friend and warfighter.
Shawn has been an inspiration to me ever since I saw him as a winner on bodyspace transformations. Not only is he Air Force, but has the best conditioning skills for bodybuilding. Just seeing the striations is his legs and glutes drives me to attain the same results.
By Gregg Zoroya, USA TODAY
http://www.usatoday.com/news/mili tary/2009-02-09-obesity_N.htm?csp=34
WASHINGTON — The number of troops diagnosed as overweight or obese has more than doubled since the start of the Iraq war, yet another example of stress and strains of continuing...
I'm getting ready for my first show; 28 Jul 07 here in VA
Here's my typical daily schedule. I'll close with the workout. Due to my busy schedule and the fact that my hobby takes no time away from my family, this is the best schedule for me. I workout when the family is asleep and the...
Let's not forget the reason for the season. May God grant you the desires of your heart. May you and yours have a Merry Christmas and a happy, healthy and prosperous New Year!
btw, training is on hold, hbt?
looking good man! training is going great here. im on a roll. chest day today. looking forward to it. the gym should be dead so i can do whatever i want. lol
