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View cbkennerly's:
Profile
BodyBlog (4)
Photos (57)
Progress & Goals
Workout Tracker (1)
BodyGroups (7) NEW!!

Contact cbkennerly:
Send Email
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ICQ Chat on yahoo/MSN
MSN cbkennerly@hotmail.com
Yahoo IM Boogie3227@yahoo.com
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Membership Info
Member Since: Oct 11, 2006
BodyBlog Started: Oct 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 272
  • Overall: 16,908
Forum Posts: 105
BodyBlog Entries: 4
Comments to Others: 739
Forum Rep (?) :

Activity
Last Visit: Today, 12:36am
Last Forum Post: May 6, 2007 2:42pm
Last Photo Upload: Jul 28, 2009 1:32pm
Last Profile Update: Nov 20, 2009 7:29pm
Last Blog Post: Feb 23, 2009 1:22pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 1016
Stalking (?) : 254
Inspiring (?) : 7

cbkennerly

Overall Goal:  Add more mass thru the winter and compete again in 2010. It's my year.

Fit Status:  Still woking out. Continuing to transform

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris - AKA Boogie
Sex:
Male
Age:
Location:
Maryland, United States
Occupation:
Military, Personal Trainer, Student in Massage Therapy, Nutritionist is next
Personal Website:
http://www.myspace.com/cbkennerly or facebook (cbkennerly)
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Just wanted to get S.Q. Stripper Quality
Why I Love It:
To be the bringer of sexy back and it helps bring in clients.
How I Stay Motivated:
Training friends at the Pentagon and Bolling AFB.
BB Accomplishments:
17 Nov 08, Today I launched BodyXhibit Natural Bodybuilding & Fitness. A brand new company that I'm sure will grow with the industry.
Forum Signature:
Anyone can look good with clothes on, but how do you look with them off.
Last Updated: Nov 20, 2009 8:50am

What cbkennerly Is Up To:
Nov 20, 2009
cbkennerly set a new Profile Picture
Nov 19, 2009
cbkennerly set a new Profile Picture
Nov 18, 2009
cbkennerly changed Weight from 142 lbs. to 150 lbs., a 8 lb. gain in 48 days
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2008 Oct 17, 2009
I'm gaining weight and bulking well. Back Spread
Here's me at the Pentagon Athletic Center aka PAC.
Last Updated: Oct 19, 2009 5:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 10:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2008 8:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add more mass thru the winter and compete again in 2010. It's my year.
Goal (Long):
Pack some major legs for 2009 competition season. I'm tired of taking 2nd and 3rd. I plan to accomplish this by rasing calories and protein and various other natural supplements. I am military and need to be able to "P" in a cup and not go to jail.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
I'm in my offseason. I do plan on competing in '09. It time for some pizza.
Last Updated: Nov 16, 2009 9:22am

Members That Inspire cbkennerly:
wolfe4life [ BodySpace ]
Shawn has been an inspiration to me ever since I saw him as a winner on bodyspace transformations. Not only is he Air Force, but has the best conditioning skills for bodybuilding. Just seeing the striations is his legs and glutes drives me to attain the same results.
read more »
MistaLG [ BodySpace ]
My down south brutha Mista LG. Great friend. I don't know contacted who first, but we talk on the regular. His body don't even look the same and I plan on helping him with his first show. What an amazing transformation. I glad my tips and tricks in nutrition aided him in his new look. I know the ladies love it.
read more »
View all 9 members who inspire cbkennerly »

BodyAnswers
cbkennerly has answered 50 of 67 total questions.
View all 50 of cbkennerly's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Jan 1, I'm be starting by diet for contest. Details coming soon.
- Updated Dec 31, 2007 11:25pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Helps out on forced reps. He'll tell me to MAN-UP which gives me that extra push.
- Updated Dec 31, 2007 11:23pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
If your gonna talk the talk, walk it. PERIOD.
- Updated Dec 31, 2007 11:22pm

View all 50 of cbkennerly's BodyAnswers »

Contest History:
Jun 14, 2008:
NPC 2008 KINA ELYASSI NPC NATURAL EAST COAST - Placing: 2
May 17, 2008:
NPC 2008 Jr. Nationals, Charleston, SC - Placing: 3
Aug 11, 2007:
NPC NPC 2007 Virginia, DC State Bodybuilding - Placing: 1
Jul 28, 2007:
NPC Deleware Open - Placing: 3
Last Updated: Jun 15, 2008 8:12pm

Videos of cbkennerly
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 12:54am

Favorite Bodybuilding And Fitness Videos
A Black American - Def Poetry Jam
A Black American - Def Poetry Jam
Play this video Played: 105
Why I like this video: The best video on the planet.
Butt blasters on the leg press
Butt blasters on the leg press
Play this video Played: 112
Why I like this video: Chris at the Pentagon.
RIHANNA gets REVENGE on Chris Brown and BEATS HIS
RIHANNA gets REVENGE on Chris Brown and BEATS HIS
Play this video Played: 143
Why I like this video: Rihanna gets revenge. OTFL
Last Updated: Sep 28, 2008 12:54am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 23, 2009 1:22pm

By Gregg Zoroya, USA TODAY
http://www.usatoday.com/news/mili tary/2009-02-09-obesity_N.htm?csp=34


WASHINGTON — The number of troops diagnosed as overweight or obese has more than doubled since the start of the Iraq war, yet another example of stress and strains of continuing...

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Apr 26, 2008
Reason: 
Product Not Found

Started: Nov 04, 2008
Reason: I need the xtra cals and it taste good.
Gaspari Nutrition SizeOn Tabs, 240 Tablets
Started: Mar 23, 2009
Reason: Thought I try something different.
Last Updated: Nov 18, 2008 3:28am

Supplement Reviews
Gaspari Nutrition SizeOn Tabs, 240 Tablets
Review:  I think I would have preferred the powder version. I hate taking pills.
Overall Rating:  6/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Review:  It's not bad. I mix it with my Strawberry ON Whey and down the hatch.
Overall Rating:  8/10
Taste Rating:  N/A
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Fruit Punch
Review:  E2 Voltage taste pretty good. I took it about 30 mins before my workout and had a energy to...
Overall Rating:  8/10
Taste Rating:  8/10
Last Updated: Jul 6, 2009 11:27am

Forum Activity:
User Title: Chris "Boogie" Kennerly
Number Of Posts: 105 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 2:40pm
Recent Threads:

Workout Program:
I'm getting ready for my first show; 28 Jul 07 here in VA

Here's my typical daily schedule. I'll close with the workout. Due to my busy schedule and the fact that my hobby takes no time away from my family, this is the best schedule for me. I workout when the family is asleep and the...
Last Updated: Jun 28, 2007 2:22pm

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding, bowling (200+ avg), ping pong
Magazines:
  • Musular Development
Healthy Foods:
  • Grilled Chicken breat with teaspoon of BBQ sauce
Cheat Foods:
  • Anything with chocolate
Fitness Books:
  • Muscular Development
Workout Music:
  • Gospel and R&B
  • Gospel and R&B
Supplements:
Last Updated: Jul 29, 2007 1:29pm

Friends (1270)









Last Updated: Nov 20, 2009 7:29pm

Visitor Comments (643)
[ Leave cbkennerly a Comment ]
cawiau [ View Profile ]
Nov 20, 2009 6:19pm
By the way, amazing overall built!
cawiau [ View Profile ]
Nov 20, 2009 6:18pm
Thank you very much bro and cool avi!
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 20, 2009 4:11pm
Whats been going on man?? Looks like training is going well for you.
ManInProgress [ View Profile ]
Nov 20, 2009 2:15pm
I agree..the new avatars are fantastic man! You're really looking good.
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 20, 2009 12:18pm
Wow! I like your new avatar picture! You used a reflector, didn't you? It looks great! :)
pool pic srn104anto [ View Profile ]
Nov 20, 2009 8:20am
hey Chris: awesome progress. Looking great man! congrats!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 20, 2009 7:55am
That's great man, you are already fit... so Fitness Modeling is a natural choice for you. How'd you get started? Did an agent approach you?
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 20, 2009 7:48am
Great SHADES chris! How have you been?
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 19, 2009 3:08pm
I am in speechless. I can't believe the wonderful reply you sent me and am so honored to receive your words. I am truly humbled by what you said. Thank you sir, you are inspiring me to push harder and go longer.
Happy & Relaxed Captain Ahab [ View Profile ]
Nov 19, 2009 3:02pm
I just dropped by to say that you look absolutely fantastic! You have the body that so many men dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless.
2009 NPC NATIONALS -PREJUDGING TomJimenez [ View Profile ]
Nov 19, 2009 2:56am
thx 4 the add ! best of luck on reaching your goals !
bicep bbfinatic4ever [ View Profile ]
Nov 18, 2009 12:03am
nice muscle gains !
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 16, 2009 10:56pm
Your bulk is going very well, sir! Awesome job!
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Nov 16, 2009 10:23pm
EXCELLENT AVI / Profile Pic!
T-Bone61 [ View Profile ]
Nov 16, 2009 6:34pm
My hat's off to you Brotha! You'll be a beast at the end of your bulking cycle! You have a GREAT overall muscular build! Way to go!
T-Bone61 [ View Profile ]
Nov 16, 2009 6:02pm
CBK, that's a great .avi! Looking buff Bro! I had to go back and do a second workout after looking at that. Determined to look my best at the beach or pool next Summer. Thanks for the inspiration and keep it up! T
DawnMelanie [ View Profile ]
Nov 16, 2009 9:51am
YEP! *smile*
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 16, 2009 4:24am
Chris, I just noticed your recent progress pictures. Your back is looking great! When's your next competition?
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Nov 16, 2009 4:18am
Hey Chris! Happy Monday, brother! :)
ManInProgress [ View Profile ]
Nov 13, 2009 2:37pm
Hey man, thanks for stopping by my page. Hope all is well with you. Workouts are going well for me...I need to post some updated pics. Youre looking awesome man! Take care.
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