Member Since: Oct 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 34
Last 7 Days: 272
Overall: 4,803
Forum Posts: 83 BodyBlog Entries: 1 Comments to Others: 257 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 1:26pmLast Forum Post : May 6, 2007 1:42pmLast Photo Upload : Today, 10:26amLast Profile Update: Today, 12:45pmLast Blog Post : Sep 4, 2007 7:11pm
Real Name: Chris - AKA Boogie
Sex: Male
Age:
Location: District Of Columbia, United States
Occupation: Military - Air Force
Personal Website: http://www.myspace.com/cbkennerly
Gym: Bolling AFB and The Pentagon
Gym Location: D.C.
When I Started: Jul, 2005
How I Started: Just wanted to get S.Q.
Why I Love It: It's just plain fun. I love watching the changes.
How I Stay Motivated: Training friends at the Pentagon and Bolling AFB.
BB Accomplishments: I wouldn't call it a major but nonetheless a success story. I'm the amateur of the week on http://www.liftforlife.com/chriskennedy. htm
Forum Signature: What don't kill, can only make me stronger.
Jan 1, 2008 Apr 19, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Ok all, I've proved that I can get lean. Now it's time to see if I can grow. LET'S EAT SOME STEAK. I'm over my pitty party. MAN-UP.
Goal (Long): Pack some major legs for 2009 competition season. I tired of taking 2nd and 3rd.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest: I'm in my offseason. I do plan on competing in '09. It time for some pizza.
cbkennerly has answered 50 of 56 total questions.
View all 50 of cbkennerly's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
Jan 1, I'm be starting by diet for contest. Details coming soon.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Helps out on forced reps. He'll tell me to MAN-UP which gives me that extra push.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
If your gonna talk the talk, walk it. PERIOD.
View all 50 of cbkennerly's BodyAnswers »
Jun 14, 2008: NPC 2008 KINA ELYASSI NPC NATURAL EAST COAST - Placing: 2
May 17, 2008: NPC 2008 Jr. Nationals, Charleston, SC - Placing: 3
Aug 11, 2007: NPC NPC 2007 Virginia, DC State Bodybuilding - Placing: 1
Jul 28, 2007: NPC Deleware Open - Placing: 3
This Member has not entered any Videos yet.
Ronnie Coleman yeah buddy, light weight baby
Played: 90 Why I like this video: It's just the best vids. Besides Ronnie is my favorite.
Victor Martinez 2007 Arnold Classic
Played: 109 Why I like this video: Watch the lat spread at the beginning. Wow
2008 ALL FORCES NATIONAL BODYBUILDING, FITNESS, &
Played: 40 Why I like this video: ALL FORCES BB, TAMPA, 25 OCT 2008
Stronger (Official Remix) [Switch Productionz]
Played: 42
This member has no blog entries
Started: Jan 02, 2007
Reason: It taste great
Started: Feb 01, 2008
Reason: Good stuff
Started: Apr 02, 2008
Reason: I used for my first contest and it worked great.
This Member has not Reviewed any Supplements
User Title: Chris "Boogie" Kennerly
Number Of Posts: 83 View All Posts
Posts Per Day: 0.13
Last Activity: Today, 1:04pm
Recent Threads:
I'm getting ready for my first show; 28 Jul 07 here in VA
Bodyparts:
Hobbies:
Bodybuilding, bowling (200+ avg), ping pong
Magazines:
Healthy Foods:
Grilled Chicken breat with teaspoon of BBQ sauce
Cheat Foods:
Fitness Books:
Workout Music:
Gospel and R&B
Gospel and R&B
Supplements:
[ Leave cbkennerly a Comment
Infiniteblaq [ View Profile ] Today, 11:03am
Shinning star for you to see.....Earth Wind & Fire!
amrn65 [ View Profile ] Today, 8:02am
You are looking good boogie!!!!!
riversiderookie [ View Profile ] Yesterday, 5:45pm
hey i'm bulking i need all the food I can get! LOL
- Later
riversiderookie [ View Profile ] Yesterday, 3:41pm
Keep training hard, and have a great 4th of July
- Later
Khe247 [ View Profile ] Yesterday, 8:14am
Happy 4th and enjoy your 3-day weekend, I know I will. Man-Up...
TrailrParkTrash [ View Profile ] Jul 2, 2008 9:54am
Great pics Chris! I see you're having fun too ..LOL
J larcher [ View Profile ] Jul 1, 2008 7:25pm
Yupp...thanks the competition was tough at the Atlantic States especially...enjoy your steak,lol
J
MoJoFit [ View Profile ] Jun 29, 2008 9:11am
I love your avi, awesome look. Very GQ
DawnMelanie [ View Profile ] Jun 29, 2008 6:47am
Hey Boogie! I see U got ur head 'in the clouds'. Well, get back down here - time to EAT! *smile*
Seamans [ View Profile ] Jun 28, 2008 8:45pm
that i am my friend, that i am. What do you do in the Air Force if you dont mind me asking
Seamans [ View Profile ] Jun 28, 2008 8:28pm
yeah, your picture. stupid typo
Seamans [ View Profile ] Jun 28, 2008 8:18pm
so how was the sky? looks liek you had a good time from our picture.
ciberbrat [ View Profile ] Jun 28, 2008 7:55pm
I am going to catch you Boogie in a couple of years, in the meantime..just know you are my inspiration. Joseph.
luvspellcpl [ View Profile ] Jun 28, 2008 5:42pm
nope just work kept me stressed and worked me really hard, burning up more than what i wanted or needed.
but you really can't tell he loss in weight might have been mostly water
luvspellcpl [ View Profile ] Jun 28, 2008 2:52pm
hey man whast going on with you. me just chilling this weekend. weight went down due to work but i can correct that. already have.just gona take it easy this weekend and get ready for the fourth
Infiniteblaq [ View Profile ] Jun 28, 2008 12:36pm
Angelic? Chris you are something else! How are you doing Mr. Lean? Don't you want a cheese burger with carmelized onions oozing with cheese and cheesey fries?
rodecker76 [ View Profile ] Jun 28, 2008 9:49am
Nah I didnt test for MSgt yet. I test next year. What about you??
Khe247 [ View Profile ] Jun 27, 2008 6:55am
Boogie, I stopped by to say it's Friday enjoy your weekend. MAN-UP.
JR12 [ View Profile ] Jun 26, 2008 9:51pm
Game on! Good luck.
sweldup [ View Profile ] Jun 26, 2008 3:58pm
Did you see my occupation? A hustla never sleeps...we just nap.
