Member Since: Sep 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 9,679
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 271 Forum Rep (? ) :
Last Visit: Oct 6, 2008 9:41pmLast Forum Post: Never Last Photo Upload : Nov 5, 2006 3:55pmLast Profile Update: Sep 18, 2008 12:06pmLast Blog Post : Nov 5, 2006 2:58pm
Real Name: chris
Sex: Male
Age:
Location:
Occupation: college
Personal Website:
Gym: peak fitness downtown
Gym Location: raleigh
When I Started: 2004
How I Started: Playing sports and competing against older brother, and always wanting to be bigger and better than the other guy
Why I Love It: being stronger than everyone i know, and of course the looks, and respect
How I Stay Motivated: friends,magazines, and competition at the gym
BB Accomplishments: staying motivated
Forum Signature: grapeape
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to gain 15 lbs of lean muscle
Goal (Long): come to a point where i can be confortable in my size and just maintain from now on
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Nov 5, 2006 2:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 18, 2008 12:10pm
Recent Threads:
Monday: Chest, cardio
Bodyparts:
Hobbies:
lifting, sports, hunting, fishing, 4wheelers, skeet shooting
Magazines:
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[ Leave cbgraper a Comment
cristi1 [ View Profile ] Aug 12, 2008 1:14pm
Thank you :)
CRZYABS34 [ View Profile ] Jul 18, 2008 3:56pm
Thank you so much! I really appreciate your compliments! Hope you have a wonderful weekend!! :)
TrailrParkTrash [ View Profile ] Jul 3, 2008 10:32am
How's the training coming along bro!?
nicolelleb [ View Profile ] May 19, 2008 2:08pm
Thanks Chris... go heavy and they will come right: )
musldman [ View Profile ] Apr 28, 2008 7:16am
thanks for the add man. keep growing SWOLE!
ChickenTuna [ View Profile ] Apr 16, 2008 8:49am
hi Grape :)
I do residential.. not the greatest times right now but ok.
There are about a million realtors in nc, it's hard to meet someone who doesn't have their license!
baseballlifter [ View Profile ] Mar 18, 2008 6:57pm
Yo, sup man. Saw youve been active on here past few days so I tought Id say hey. Hope everythings going well and you havent gotten too small since last time I saw you ;)
asabha [ View Profile ] Mar 18, 2008 2:13pm
need to get a workout together when u get back in town.
newbiedreamer [ View Profile ] Mar 16, 2008 2:59pm
thank you,i appreciate it.
thekittygato [ View Profile ] Feb 27, 2008 1:40pm
Hey thanks, that is so kind, keep up the great work, nice abs!
maryguevara [ View Profile ] Feb 6, 2008 5:01pm
thank you! sweet!
Kisulya [ View Profile ] Jan 10, 2008 12:09am
Hi, thank you very much for the comment!
V.
SuzieNicole [ View Profile ] Jan 4, 2008 11:36pm
Thank you so much!!! I wish you the best in 08! looking good so far!
justmesammi [ View Profile ] Dec 31, 2007 7:58am
Thanks!
ChickenTuna [ View Profile ] Dec 23, 2007 4:09pm
thanks Grape :)
happy holidays and I hope you have a great 08!
simplegirl [ View Profile ] Dec 18, 2007 7:44pm
thanks so much for the complment. u look great as well. keep up the great work :)
nick_gumma [ View Profile ] Dec 6, 2007 3:27pm
man all i can say is you can never go to heavy... heavy ass bench presses lots of sets... and dont neglect the dumbell presses. switch it up every chest work out
ChickenTuna [ View Profile ] Dec 6, 2007 6:56am
thanks grape ;)
are you all finished with classes yet? Peak is way better than Y but I don't have one close by..
ChickenTuna [ View Profile ] Dec 3, 2007 8:32pm
hi graper :) thanks for being soooo encouraging.... hows everything going? are you headed to charlotte for the holidays?
blondechick [ View Profile ] Dec 3, 2007 4:18pm
Thank you! I'll do my best.
