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Membership Info
Member Since: Jan 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 1,059
Forum Posts: 72
BodyBlog Entries: 0
Comments to Others: 178
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 12:26pm
Last Forum Post: Mar 27, 2009 8:03am
Last Photo Upload: Sep 9, 2008 1:47pm
Last Profile Update: Nov 29, 2009 9:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 167
Stalking (?) : 14
Inspiring (?) : 0

cbennett54

Overall Goal:  Back in Dayton for now until Oct...Then it's on to North Dakota...Hopefully they have a dog for me.

Fit Status:  cbennett54 has not entered a Fit Status.  Ask cbennett54 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Casey
Sex:
Male
Age:
26
Location:
Ohio, United States
Occupation:
USAF Military Police K-9 Handler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
I used to play high school football but did not take lifting seriously back then. Started working out heavy back in 2001 getting ready for basic training. Lost it all in basic and been working the past six years trying to get it back.
Why I Love It:
Gives me something to do. Helps me get bigger in a good way.
How I Stay Motivated:
Being healthy to keep my job.
BB Accomplishments:
Passing the joke USAF PT tests. Not really into competitions or anything. Just want to be healthy and big in a good way.
Forum Signature:
Last Updated: Aug 6, 2009 11:56am

What cbennett54 Is Up To:
Aug 6, 2009
cbennett54 changed Overall Goal: "Back in Dayton for now until Oct...Then it's on to North Dakota...Hopefully they have a dog for me.."
Jul 30, 2009
cbennett54 joined the BodyGroup FITWORKS
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 15, 2008 1:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 15, 2008 1:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Back in Dayton for now until Oct...Then it's on to North Dakota...Hopefully they have a dog for me.
Goal (Long):
Same as above. I don't have a timeline right now. Eventhough I'm mostly muscle right now the USAF says I am obese thanks to the BMI. The command I am under right now wants to get the fatties out so depending on how they are when I get back I may have a year. I know I'm not fat but it's frustrating if this will be the case. I just have to be under 20% BF however I am comfortable to not having a six pack. As long as I'm healthy and strong and dont look like a POS.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 6, 2009 12:01pm

Members That Inspire cbennett54:
lil_kris [ BodySpace ]
View all 1 members who inspire cbennett54 »

BodyAnswers
cbennett54 has answered 47 of 67 total questions.
View all 47 of cbennett54's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Use lipo-6 helps a lil and with my job sometimes during really dead periods I'll drink a Monster (very rarely)
- Updated Jun 14, 2008 9:41am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Multivitamins
- Updated Jun 14, 2008 9:41am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Lower back strain....couple weeks...just took alot of rest...
- Updated Jun 14, 2008 9:40am

View all 47 of cbennett54's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2009 12:01pm

Videos of cbennett54
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 12:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 12:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: May 15, 2008
Reason: Needed a new protein powder. Always wondered about this one. Loved cake batter as a youngster...
Nutrex Lipo 6, 120 Liqui-Caps
Started: May 15, 2008
Reason: Needed a fat burner to try help burn off some love handels. I can see in the mirror where some...
Last Updated: Jun 14, 2008 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 72 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 14, 2009 7:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • UFC
  • Drag Racing
  • Dirt Late Model Racing
Magazines:
  • MMA Magazines
  • National Dragster
  • ESPN
Healthy Foods:
  • Grilled Chicken, Shrimp, and veggie skewers
Cheat Foods:
  • Taco Bell!!!!!!
Workout Music:
  • Rock Music
Last Updated: Jun 16, 2008 10:38am

Friends (181)









Last Updated: Nov 29, 2009 9:01pm

Visitor Comments (161)
[ Leave cbennett54 a Comment ]
maunaloa [ View Profile ]
Nov 18, 2009 6:02pm
Hey there. Thanks for stopping by. :)
maunaloa [ View Profile ]
Nov 12, 2009 12:39pm
Thank you! :)
thgirlnxtdr [ View Profile ]
Nov 12, 2009 8:21am
You bet, Casey! And thank YOU! :)
maunaloa [ View Profile ]
Nov 11, 2009 9:46am
Hi Casey. Thanks for the add and kind words. :D
wvcountrygirl [ View Profile ]
Nov 9, 2009 6:47am
Lol...why thank you!! Thats one of many that I have...gotta support the mountaineers! Lol
thgirlnxtdr [ View Profile ]
Oct 21, 2009 6:55pm
I do love to travel but I don't know that I'll be going back to ND. But thank you for the generous offer! What a GREAT job it must be to work with dogs! Are/Were you enjoying it? As for running, I know what you mean! It's not my fave thing either...that's why I don't do it. LOL. Although I do sprint while doing HIIT cardio.
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Oct 21, 2009 5:11pm
Thank you Casey - I will look forward to your next hello :) it's always a pleasure
thgirlnxtdr [ View Profile ]
Oct 21, 2009 7:30am
No problem, Casey! It's nice to hear from you. I hope all is well. I see from your profile that you're moving around again; that's gotta be both a pain but kind of fun and interesting at the same time. I've been to Minot, ND...very windy! How is your training going?
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Oct 21, 2009 1:31am
Thank you Casey for the lovely compliment! Just what I needed after being sick for weeks! I am finishing up the antibiotics in a few days, and today it felt great to train :) How've you been?
Just me before thanksgiving FitBunny7 [ View Profile ]
Oct 20, 2009 2:12pm
thanks for adding me and also the compliment.. best of luck with your goals
deannakae [ View Profile ]
Sep 28, 2009 11:18am
Ha ha...I could...lord knows i will be sitting here all day waiting for them to fix the cable...dont they know they are cutting into my gym time...lol!!
deannakae [ View Profile ]
Sep 28, 2009 11:08am
I am okay...wishing work would call...pretty sad when u want to go to work!
deannakae [ View Profile ]
Sep 28, 2009 11:02am
Ur most welcome!!! good luck with all ur goals!!!
deannakae [ View Profile ]
Sep 21, 2009 1:10pm
Thank you for the friend add!! Have a great week!!
Halloween! Amanda76 [ View Profile ]
Sep 8, 2009 1:11pm
You waitin' on a dog?
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Sep 2, 2009 11:01am
you are a good sport, I'll give you that.
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Sep 2, 2009 10:59am
no way! I don't believe it! lol!
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Sep 2, 2009 10:55am
What would it take? Are you encouraging that? lol! You are too funny! Thank you so much though, that's a great compliment, and it is so wonderful to hear from you!
Just me...:) Jagrady13 [ View Profile ]
Aug 11, 2009 11:55am
Yuck would be much better ;-)! Anyway, I'm glad you believe in Stew because I don't. I mean, don't get me wrong I think he's a great guy just not a great head coach. I also think the O.C. (Mullen) is horrible but I'm a fan regardless :)! We plan on taking the little man to a game or two this year (it'll be his first) -- he's pretty excited about it too. He's already mastered the "let's gooooo...mountaineers" chant. It should be interesting....
Just me...:) Jagrady13 [ View Profile ]
Aug 10, 2009 11:19am
Did you really say, "eewwwwww?" -- LOL (sorry but that's one of those things that's funny coming out of a grown man). Besides, what's wrong with my hometown? I can see you saying that if I was from Ripley...I'll let it slide this once though:-). But, at least we've both got one good thing going for us: we're 'Eers fans -- "Let's Go Mountaineers!" ;-)
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