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Ms Fitness and I SUMMER_2008_045
7 Comments 7 Comments

View cbelt22's:
Profile
BodyBlog (4)
Photos (18)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: Mar 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 45
  • Overall: 15,487
Forum Posts: 23
BodyBlog Entries: 4
Comments to Others: 182
Forum Rep (?) :

Activity
Last Visit: Jan 11, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Sep 19, 2008 11:07am
Last Profile Update: Nov 16, 2008 10:03pm
Last Blog Post: Apr 12, 2008 2:15pm

Friends Stats
Fan Club (?) : 62
Mutual Friends (?) : 664
Stalking (?) : 71
Inspiring (?) : 0

cbelt22

Overall Goal:  Lose 15 lbs of fat and gain lean muscle mass!

Fit Status:  cbelt22 has not entered a Fit Status.  Ask cbelt22 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
cHeRiSh
Sex:
Female
Age:
26
Location:
Indiana, United States
Occupation:
Nurse, Mommy
Personal Website:
http://www.myspace.com/cardioqueen22
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I ran cross country, gymnastics, and played tennis in high school. I got the body I wanted my second year in college, then I got pregnant and did not do anything the whole time because I was paranoid that something bad was going to happen. So here I am two years later still struggling to lose the weight!
Why I Love It:
I love working out because it is a great stress reliever! I love seeing the results and I feel great after I work out!
How I Stay Motivated:
Good music and seeing my body transform! All the wonderful individuals on here inspire me. Seeing everyone's transformation keeps me motivated.
BB Accomplishments:
I would like to lower my body fat and gain lean muscle mass and be stronger. I can't wait to see my body transform in the next few months.
Forum Signature:
Pain is Weakness Leaving the Body
Last Updated: Jul 25, 2008 7:00pm

What cbelt22 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 5, 2008 Sep 26, 2008
Starting at 150. Looking extra bloated! :-)
WEEK 4-getting there. . .
Last Updated: Oct 2, 2008 7:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2008 9:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2008 9:04am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose 15 lbs of fat and gain lean muscle mass!
Goal (Long):
I want to eventually do some bikini or fitness modeling. I would also like to compete!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 10, 2008 10:32am

Members That Inspire cbelt22:
cbelt22 does not have inspirational members yet.

BodyAnswers
cbelt22 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2008 10:32am

Videos of cbelt22
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 10:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 10:32am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 12, 2008 2:15pm

I had a good week this week.  I cleaned up my diet.  I did not eat any fast food or desserts!  I lost 5lbs by doing this and I'm excited about the results.  I've learned to substitute cookies and brownies for healthier options like dark chocolate covered almonds (antioxidant and healthy...

Current Supplements:
Equate (Walmart Brand) Multi-Vitamin
Equate (Walmart Brand) Multi-Vitamin

Started: Jan 01, 2008
Reason: Essential vitamins.
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Mar 01, 2008
Reason: Post workout shakes and it taste good!
Spring Valley Fish, Flaxseed, Borage Oil
Spring Valley Fish, Flaxseed, Borage Oil

Started: Apr 11, 2008
Reason: Essential fats
Last Updated: Apr 26, 2008 9:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.04
Last Activity: Jan 11, 2009 7:30pm
Recent Threads:

Workout Program:
MONDAY:
ARMS-Shoulders, Tris, Bis
Cardio 45mins.
Shoulder Press 3x15
Lateral Raises 3x15
Front Raises 3x15
Upright Rows 3x15
Tricep Kickbacks 3x15
Tricep Pulldowns 3x15
Preacher Curls 3x15
Dumbbell Curls 3x15

TUESDAY:
CARDIO AND ABS
45mins. of Cardio (Treadmill...
Last Updated: Apr 12, 2008 6:30pm

Favorites
Bodyparts:
Hobbies:
  • Spending time with my family, working out, and cooking!
  • Rollerblading
Magazines:
  • Oxygen
  • Fitness
Healthy Foods:
  • oatmeal with egg whites
Cheat Foods:
  • Chips and salsa from Chilis!
  • Steak and baked potato with sour cream and cheese!
  • Cold Stone Creamery's Cheesecake Fantasy Ice Cream!
Workout Music:
  • Anything that has a good beat!
Last Updated: Feb 10, 2008 8:42pm

Friends (735)









Last Updated: Nov 16, 2008 10:03pm

Visitor Comments (481)
[ Leave cbelt22 a Comment ]
KetoTherapy [ View Profile ]
Nov 4, 2009 2:14pm
I am sending out a mass comment to all of my mutual friends. I hope all of you are focused and keep on keepin on! With the upcoming holidays, we need to stay in check and look our best for friends and families. Good examples ya know? Stay ACTIVE! KT
Michael_Moniz [ View Profile ]
Nov 2, 2009 10:47pm
Your beau fitful i bet you got sexy toes...
rfrausto1 [ View Profile ]
Oct 24, 2009 2:03pm
I'm entering my first comp on Dec.5th!-wish me luck. So how's things your way?
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 11:18am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Upload your profile picture! ducksfan2006 [ View Profile ]
Aug 10, 2009 10:25pm
very hot
211 Most Muscular studinthemaking [ View Profile ]
Apr 8, 2009 8:34am
great back
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
Mar 27, 2009 11:42am
great look...keep going!
2nd place bikini 032884 [ View Profile ]
Mar 12, 2009 9:38am
looking good, keep it up!
Kai88 [ View Profile ]
Feb 28, 2009 10:23pm
Hi Cherish :+) Your looking Awesome! Just sopped by to say hello. I hope your having a great weekend. :+)
Biceps. Jodi_Lane [ View Profile ]
Feb 24, 2009 12:09am
Hey girlie, you should really do the OCB Circle City Figure show this May 30th!!!
FitPrincess [ View Profile ]
Feb 14, 2009 5:10am
Hey girl! Keep kickin' butt in the gym! Happy Valentine's Day!
cassidyj [ View Profile ]
Feb 3, 2009 2:05pm
you have made some awesome progress. Hang in there kid..
Cynthia48 [ View Profile ]
Jan 15, 2009 6:29pm
Hi sweetie, don't be a stranger now!!
NurseMean [ View Profile ]
Jan 12, 2009 11:51am
You look amazing!!
rfrausto1 [ View Profile ]
Jan 11, 2009 11:23pm
Hey,trainin' still hard as ever?
May 30, 2009 OCB Circle City Championship Man_O [ View Profile ]
Jan 11, 2009 5:59am
Great work! Keep it up!
ford4reek [ View Profile ]
Jan 10, 2009 11:00pm
Thanks for the encouragement, I too wish you luck in all that you do!
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 9, 2009 4:23pm
just pm me :)
Chest KASR5277 [ View Profile ]
Jan 9, 2009 4:06pm
Making progress and looking great doing it! Keep hitting it hard!
adenz630 [ View Profile ]
Jan 9, 2009 3:56pm
thank you! I actually made it with iron on letters LoL ;) You should, Jason is awesome and theres so much support from the team!
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