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This is the beginning of a Journey!  A challenge!  August 5, 2007 :O) Right Bicep: beginning august 5, 2007
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Membership Info
Member Since: Aug 4, 2007
BodyBlog Started: Aug 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 5,405
Forum Posts: 16
BodyBlog Entries: 14
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:54am
Last Forum Post: Never
Last Photo Upload: Nov 24, 2007 9:02am
Last Profile Update: Nov 5, 2009 8:43am
Last Blog Post: Aug 11, 2009 1:09pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 187
Stalking (?) : 13
Inspiring (?) : 0

cbellenb

Overall Goal:  i want to be 13% body fat!

Fit Status:  continue to lose weight

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Blake
Sex:
Female
Age:
23
Location:
Alabama, United States
Occupation:
Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I have always loved working out. It is definitely my release from the world. I started working out my freshman year of High School, but over the past 2 years, i have really stepped it up to see super results. Since January 2007 I have gotten really intrigued with Fitness Competition, and in the future, no doubt after I graduate, do i really want to compete. In the meantime, though, I want to go ahead and start to get my body in shape for it to come.
Why I Love It:
I love working out because, like i said before, its my release. I makes me feel so much better about myself. It makes me feel clean and energized. When i need a boost of energy, I never fail to find it in an energized dance class at the gym or in a hard core cycling class.
How I Stay Motivated:
I am a very spiritual person and will not fail to say that I am a Christian. I love Jesus with all my heart and keeping my body, mind, and spirit healthy is so important. Working out isn't just a way to keep my body healthy, its taking it to the next step in bettering myself and being my best self for Christ. Trying my best to do everythign 110% for my God! Now... the person that aids in encouraging me daily? My best friend and boyfriend. He is always there with encouraging words and lots of love. he keeps me motivated, too ;O)
BB Accomplishments:
My biggest accomplishment so far was getting down to 138 lbs. in March. I was the fittest i had ever been. I was working out hard core, eating healthy, and keeping a very balanced lifestyle. I would love to even succeed past that. Not much, but something.
Forum Signature:
Last Updated: Aug 18, 2007 8:48pm

What cbellenb Is Up To:
Nov 5, 2009
cbellenb changed Weight from 141 lbs. to 139.5 lbs., a 1.5 lb. loss in 138 days
Aug 11, 2009
cbellenb created a new blog entry, "totally on the ban wagon!!!!!!!!"
Jul 19, 2009
cbellenb updated Fit Status "continue to lose weight"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 5, 2007 Jul 26, 2008
flabby abs shoulders i like in this pic
Firm somewhere underthere
shoulders i like in this pic
Last Updated: Aug 11, 2008 8:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 8:43am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 8:43am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to be 13% body fat!
Goal (Long):
There are so many goals I want to reach, and I find it hard to really explain the ideal body I would like to attain. I am only 5 feet tall, so my stature has always been kind of stalky. I genetically have a big booty and thick thighs. Through many sports in my day, I have gained alot of muscle, but I have no doubt gained alot of fat there too. My goal is to take my muscular body that lies under a layer of fat and reveal it. Simple as that. I want defined legs, flat abs, and very little stuff to "grab" on to. Seriously! Thats it! While i'm young, before I get married and have kids, I want a rock hard body! I don't want to do it for anyone else... i want to do it for me... in addition to look great standing next to my extremely hard bodied boyfriend ;o) haha.. simple as that .. thats it. I ultimately want to compete in figure competitions, and the timing is NOW! I have graduated from college, am a nurse, and finally CAN and WILL do what I have been putting to the side for a couple of years because of the busy schedule. Ok... so life is still busy BUT... the timing is NOW!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Aug 16, 2008 4:23pm

Members That Inspire cbellenb:
cbellenb does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Aug 16, 2008 4:23pm

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Last Updated: Aug 16, 2008 4:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 16, 2008 4:23pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Aug 11, 2009 1:09pm

fell off the ban wagon for a goooooooooodddd long while!  I was eating too much, even though i went through the entire first phase of P90X.  I got busy with work, became lazy and wasn't really motivated because i wasnt "seeing" results.  Why?  I was eating LIKE CRAP!!!! 

 I...


Current Supplements:
Body Fortress 100% Premium Whey Protein Powder
Body Fortress 100% Premium Whey Protein Powder

Started: Aug 18, 2007
Reason: to maintain the muscle that i have
Last Updated: Aug 18, 2007 4:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 5, 2009 8:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I love to run and i love to play piano
Magazines:
  • Oxygen and FitnessRX for women
Healthy Foods:
  • Brown Rice, Grilled Chicken, and Plain Oatmeal w/beepollen, flaxseed, and unsweetened applesauce in
Cheat Foods:
  • ice cream :O) and my mom's mashed potatoes
Fitness Books:
  • The Eat Clean Diet Book
Workout Music:
  • Maroon5 rocks, SeventhDaySlumber (jesus music),aaaand for the softer side.. some rap ;O)
Last Updated: Aug 17, 2007 4:09pm

Friends (200)









Last Updated: Aug 4, 2009 7:05am

Visitor Comments (68)
[ Leave cbellenb a Comment ]
Korsika ch_jensen [ View Profile ]
Oct 27, 2009 8:48am
Hi. How are you? Hope everythings is well?
CarlinFitness [ View Profile ]
Jul 6, 2009 2:26pm
Wheres the new progress pictures? Hows the training going?
Me Jacob1000 [ View Profile ]
Jun 3, 2009 12:36am
Lookin Amazing! Have a Good Summer
caps83 [ View Profile ]
May 17, 2009 9:57pm
Awesome pics=)
22's Hatrick123 [ View Profile ]
May 13, 2009 8:54am
Thanks for the add!
back romanianbadboy [ View Profile ]
Jan 8, 2009 3:14pm
hey cutie how u doin.just wanns check up on u.happy new years.how was the hollidays?hope good.ciau
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 27, 2008 8:46pm
hey its been a LONG time! how you been?
SuperMaine [ View Profile ]
Nov 7, 2008 2:08pm
Your lookin fabulous! -Elijah
Spartann [ View Profile ]
Nov 3, 2008 4:38am
You certainly have the right attitude...best of luck in your fitness goals.
Pretty in Pink - Never Under Estimate the Heart of !CC L-Kewl [ View Profile ]
Oct 20, 2008 9:34am
B - be consistent with cardio, lifting, and dieting and everything will fall in to place for you. You are off to a great start, try walking lunges - they do wonders for glutes and legs!!!
One week of cutting diet, down 7 lbs BountyHunter6 [ View Profile ]
Oct 19, 2008 11:48pm
Hey Blake! So how's the P90X going? What is your assessment of it - like it/hate it? How's the bodyfat race going? December's around the corner! Hardest time of year with all the homecooking - Thanksgiving/Christmas. Ugh! Take Care, Glen
JUST ME tanktwister [ View Profile ]
Sep 24, 2008 10:41am
hey! thanks for the add how is everything going??
Ian1982 [ View Profile ]
Aug 16, 2008 5:53pm
Thanks for the add! :)
UAStokie [ View Profile ]
Jul 29, 2008 3:17pm
Thanks for the add.
Guest Stokes guest
Jul 29, 2008 3:14pm
Hey, thanks for the add.
Early semiV [ View Profile ]
Jun 25, 2008 1:27am
Hi Blake,I read your blog and just want to wish you good luck.But you don't want to out shine the bride though,lol.
Me Jacob1000 [ View Profile ]
Jun 18, 2008 1:38pm
Hey:)
glenmyers [ View Profile ]
May 11, 2008 2:30pm
hey how have you ben?
glenmyers [ View Profile ]
Apr 29, 2008 8:38pm
what is new sexy
Alb19732 [ View Profile ]
Apr 29, 2008 12:20pm
Hi Blake! How has the training been going?
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