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To:
SwoleB1
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From:
cb_tallchick
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Dec 15, 2009 7:49am
Hey...crazy few weeks w work and was in VEGAS! But now Im back! ;) Cya!
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To:
LovelyLaura
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From:
cb_tallchick
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Dec 7, 2009 9:36am
Thanks so much for including me in your inspirations. It is always great to meet other tall women and work together to reach our goals. Good luck and keep in touch! ;)
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To:
Phoenixrise
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From:
cb_tallchick
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Dec 4, 2009 9:43am
Im contemplating taking on a bikini comp ext July in Austin. Haven't quite made up my mind yet! We shall see. Who knows where you will see me! ;)
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To:
Phoenixrise
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From:
cb_tallchick
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Dec 3, 2009 8:09am
Working it the best I can...I am at the gym at least 4-5 times a week however I can make it! Trying to stick to my program.
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To:
Mandy2020
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From:
cb_tallchick
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Dec 1, 2009 10:29am
Great job on your progress! Stick with it!
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To:
NAVYDAD
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From:
cb_tallchick
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Nov 25, 2009 8:01am
You too!
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To:
SwoleB1
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From:
cb_tallchick
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Nov 24, 2009 9:57am
Yep...lol. Small world! ;)
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To:
SwoleB1
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From:
cb_tallchick
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Nov 24, 2009 9:51am
I've totally seen you at the gym...lol
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To:
HardBodyHancock
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From:
cb_tallchick
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Nov 24, 2009 8:17am
You too! Enjoy!
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To:
Phoenixrise
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From:
cb_tallchick
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Nov 20, 2009 12:41pm
I need to update my pics! Thanks on the abs comments...yep...lots to do with diet...I tend to thin out when I cut my carbs down and add more cardio along with my ab circuit. Its always a combo...just finding the right one! :)
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To:
jrheat8
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From:
cb_tallchick
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Nov 20, 2009 12:36pm
Thanks! I dont think Ill ever "give up" just modifying my routine for whats going on in my life at all moments! LOL. Im still a gym junky! I have one size to drop now to hit my ideal goal...Im just not as muscular as I want to be...but Ill get it ALL done! :) Thanks again for the encouragement!
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To:
jrheat8
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From:
cb_tallchick
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Nov 20, 2009 10:04am
ummm...Im a slacker the last few weeks and opted to "stall" the 12 week plan...and just get in 3 days a week that I can. My schedule has become hectic and hard to focus! Still working out and watchn my diet...but defaulting for a bit on the stringetn programs! Keep up the good work!
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To:
TomTank77
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From:
cb_tallchick
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Nov 11, 2009 3:31pm
Hope all is going well with your training. Trying to get back to my schedule...I am a few weeks behind on updating pics, etc...just busy! Good luck with your goals! ;)
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To:
Captain Ahab
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From:
cb_tallchick
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Oct 28, 2009 12:03pm
Thanks much!
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To:
jana_co
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From:
cb_tallchick
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Oct 28, 2009 12:01pm
good to know. I didn't see much with cytolean...but like you was lifting heavy and have gained...hoping to start trimming down now. Thx! great job!
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To:
jana_co
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From:
cb_tallchick
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Oct 28, 2009 11:53am
checking in on your mitotropin thoughts now...results better than cytolean? thanks!
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To:
bRIZZZAd
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From:
cb_tallchick
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Oct 27, 2009 10:08am
Thanks...I like to call it a mental break! LOL
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To:
stevep78
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From:
cb_tallchick
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Oct 27, 2009 9:32am
Crazy few weeks...don't worry...I am back in the groove. Sending you my stats for my "6 weeks" mark soon. Hope all is well!
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To:
jrheat8
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From:
cb_tallchick
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Oct 27, 2009 9:28am
Things are good...just a rough few weeks. Back on track though and ready to roll! I am goign to Vegas in 7 weeks so really am trying to stay strict to the plan! How are things?
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To:
Boygenius
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From:
cb_tallchick
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Oct 13, 2009 6:46pm
Ha! Thanks so much!
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