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Membership Info
Member Since: Dec 17, 2008
BodyBlog Started: Jan 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 95
  • Overall: 12,395
Forum Posts: 7
BodyBlog Entries: 18
Comments to Others: 111
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 8:49am
Last Forum Post: Never
Last Photo Upload: Jun 22, 2009 8:39am
Last Profile Update: Nov 4, 2009 1:51pm
Last Blog Post: Oct 28, 2009 7:50am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 562
Stalking (?) : 0
Inspiring (?) : 0

cb_tallchick

Overall Goal:  Rockn out one of Stevep78's 12 week plans starting 9/14/09, www.fitnesspoynters.com is my go to guy! Stay tuned...the results should be crazy!!!

Fit Status:  Trying to get the abs rockin.....I know I can do it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I am working with Stevep78, hoping to achieve some major results! I KNOW I WILL!!! Check him out at www.fitnesspoynters.com I have always been active but had lost focus and now know I am on the right track! Watch out! I am BRINGING my A game!
Why I Love It:
It is a stress relief for me. I like seeing the results and feeling fabulous...Oh and it's gonna give me that HOT BODY I so want! ;)
How I Stay Motivated:
I am really motivated after reading other's success stories, seeing my body change and muscles coming in where I hadn't seen them before! At 6 feet tall I never want to be considered the "big" girl in a room only the TALL hot one! LOL..NOW THAT IS a great motivation!!!
BB Accomplishments:
On my way ;)...to compete or not to compete...that is the question....
Forum Signature:
Be thankful every day.

What cb_tallchick Is Up To:
See Last 82 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 11, 2008 Jul 17, 2009
After 6 wks...
6 week progress pic with clean eating...working on it! Working on it!
workn the cardio hard to cut some fat...
Last Updated: Jul 17, 2009 8:12am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 5:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 5:29pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Rockn out one of Stevep78's 12 week plans starting 9/14/09, www.fitnesspoynters.com is my go to guy! Stay tuned...the results should be crazy!!!
Goal (Long):
I want to be fit and healthy. I eventually would like to compete.
Weight Goal:
I want to LOSE 16 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Sep 13, 2009 5:28pm

Members That Inspire cb_tallchick:
deannakae [ BodySpace ]
Great job! Keep it up!
stevep78 [ BodySpace ]
Isn't it obvious! His total will to help others achieve their goals, his personal transformation, friendly demeanor and overall knowledge in the area of fitness and nutrition. Gives you push to do it the right way...thanks!
View all 8 members who inspire cb_tallchick »

BodyAnswers
cb_tallchick has answered 20 of 67 total questions.
View all 20 of cb_tallchick's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jun 22, 2009 7:54am

What is your favorite cardiovascular exercise? Why?
I enjoy running, kickboxing, elliptical and stairs....you name it. LOL
- Updated Jun 22, 2009 7:54am

What is your cardio exercise plan?
Enjoy many of them!
- Updated Jun 22, 2009 7:54am

View all 20 of cb_tallchick's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2009 5:28pm

Videos of cb_tallchick
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 5:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 5:28pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Oct 28, 2009 7:50am

Im sore today.  But it is great to be back. :)


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Feb 11, 2009
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Banana Cream
Started: Sep 13, 2009
Reason: 
Last Updated: Oct 28, 2009 7:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 28, 2009 3:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Dancing
  • Travel
Magazines:
  • Self
  • Clean Eating
  • Shape
Healthy Foods:
  • Squash
  • Spinach
  • Strawberries
Cheat Foods:
  • Wings
  • Mexican food
  • A piece of cake...plain white cake with white icing..yum!
Workout Music:
  • Anything upbeat that keeps my interest...

Friends (562)









Last Updated: Nov 4, 2009 1:51pm

Visitor Comments (317)
[ Leave cb_tallchick a Comment ]
Phoenixrise [ View Profile ]
Nov 4, 2009 4:53am
Progress is looking good. Hows the program coming along?
stevep78 [ View Profile ]
Oct 31, 2009 5:48pm
Hey yo..Whats good with ya? Hows things going? Hope your Halloween was/ is great.. Steve
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 11:57am
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many others.
jana_co [ View Profile ]
Oct 28, 2009 11:56am
I haven't taken it everyday. I gained in the beginning but i really think it was b/c I was lifting soo heavy and taking in a lot of protein. Now I'm starting to notice the weight dropping and things slimming. My progress pics are up if you want to check them out. I was sick for a week so I didn't take it then.
DrJ73 [ View Profile ]
Oct 28, 2009 11:53am
Well, thanks for adding me. We'll all be looking forward to your new pics.
Fitting in first goal outfit!! jrheat8 [ View Profile ]
Oct 27, 2009 10:34am
Vegas is always a good motivator. Things are good here, just pushing through. Tough week this week with my elbow dislocating, but I'm just lifting lighter.
bRIZZZAd [ View Profile ]
Oct 27, 2009 10:03am
Welcome back! Don't stress too much about taking a break. We all run this marathon at our own pace...
Flexing HARD WaynesWorld [ View Profile ]
Oct 26, 2009 3:37pm
Hey Champ. Hope you are doing well and training hard.
Fitting in first goal outfit!! jrheat8 [ View Profile ]
Oct 25, 2009 11:22pm
Hey...how are you doing? How's the plan going? Hope all is well.
Workin on the midsection lilpenny58 [ View Profile ]
Oct 21, 2009 3:15am
Coming through to see how the 12 week training was going...good results to an already great physic.
stevep78 [ View Profile ]
Oct 19, 2009 8:42pm
Whts good with ya? where you been? Hows things going? Steve
jhizzle [ View Profile ]
Oct 19, 2009 9:23am
you are welcome
SecondFocus [ View Profile ]
Oct 19, 2009 8:52am
With your enthusiasm you are on the right track!!
Halloween J-Roz [ View Profile ]
Oct 19, 2009 8:27am
You look incredible cb! Keep it up.
JohnnyRambo41 [ View Profile ]
Oct 19, 2009 8:22am
U look fantastic, keep ur chin up and stick with it. I've found that i train the hardest when life gets tough, so use it to fuel the fire. Stay strong
Must... keep... burning! Boygenius [ View Profile ]
Oct 13, 2009 7:46am
I've noticed there's a problem with tall, pretty, blonde haired beauties... there aren't enough of em! 'Abs'olutely gorgeous!
Bdubdiesel [ View Profile ]
Oct 13, 2009 7:35am
GOOD JUST GOIN HARD!!!
Bdubdiesel [ View Profile ]
Oct 13, 2009 7:26am
HEY U HOW U BEEN??
gonzoaj [ View Profile ]
Oct 12, 2009 7:35am
hey what were you in New Orleans for?
Fitting in first goal outfit!! jrheat8 [ View Profile ]
Oct 7, 2009 6:28pm
Hey girl how are you doing? I was just checking in with you. For some reason week 3 was rough on me. Hope you are doing well!!!
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