cazz77
"Would like to increase more muscle mass on my lower body for my upcoming competition and bring my best physique to the stage in 2009! Current bodyfat 7%:) Hired Kim Oddo as my nutritionist and personal trainer! Yeah!"
Progress Pictures
Jul 26, 2007
Sep 29, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
-5.0 lb (-2.3 kg)
Current:
120.0 lb (54.5 kg) Percent Change:
-4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 19, 2008
120.0 lb (54.5 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jun 13, 2008
121.0 lb (55.0 kg)
-4.0 lb (-1.8 kg)
-3.2 %
Jan 16, 2008
125.0 lb (56.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
19.0 % Change:
-11.0 %
Current:
8.0 % Percent Change:
-57.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 19, 2008
8.0 %
0.0 %
0.0 %
Jun 13, 2008
8.0 %
-6.0 %
-42.9 %
Jan 17, 2008
14.0 %
-5.0 %
-26.3 %
Jan 16, 2008
19.0 %
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
0.0" (0.0 cm)
Current:
34.0" (86.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 19, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 13, 2008
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 13, 2008
11.0" (27.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 13, 2008
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 13, 2008
25.0" (63.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 13, 2008
20.0" (50.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 13, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 19, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 13, 2008
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 16, 2008
5'5.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
109.0 lb (49.5 kg) Change:
0.0 lb (0.0 kg)
Current:
109.0 lb (49.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 2, 2009
109.0 lb (49.5 kg)
15.0 lb (6.8 kg)
16.0 %
Jun 19, 2008
94.0 lb (42.7 kg)
-15.0 lb (-6.8 kg)
-13.8 %
Feb 1, 2008
109.0 lb (49.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
4.0 lb (1.8 kg)
Current:
199.0 lb (90.5 kg) Percent Change:
2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 2, 2009
199.0 lb (90.5 kg)
33.0 lb (15.0 kg)
19.9 %
Jun 19, 2008
166.0 lb (75.5 kg)
-29.0 lb (-13.2 kg)
-14.9 %
Feb 1, 2008
195.0 lb (88.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
65.0 lb (29.5 kg) Change:
82.0 lb (37.3 kg)
Current:
147.0 lb (66.8 kg) Percent Change:
126.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 2, 2009
147.0 lb (66.8 kg)
53.0 lb (24.1 kg)
56.4 %
Jun 19, 2008
94.0 lb (42.7 kg)
29.0 lb (13.2 kg)
44.6 %
Feb 1, 2008
65.0 lb (29.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
55.0 lb (25.0 kg) Change:
26.0 lb (11.8 kg)
Current:
81.0 lb (36.8 kg) Percent Change:
47.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 2, 2009
81.0 lb (36.8 kg)
1.0 lb (0.5 kg)
1.3 %
Jun 19, 2008
80.0 lb (36.4 kg)
25.0 lb (11.4 kg)
45.5 %
Feb 1, 2008
55.0 lb (25.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
44.0 lb (20.0 kg)
Current:
94.0 lb (42.7 kg) Percent Change:
88.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 2, 2009
94.0 lb (42.7 kg)
-7.0 lb (-3.2 kg)
-6.9 %
Jun 19, 2008
101.0 lb (45.9 kg)
51.0 lb (23.2 kg)
102.0 %
Feb 1, 2008
50.0 lb (22.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
13.0 lb (5.9 kg)
Current:
63.0 lb (28.6 kg) Percent Change:
26.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 2, 2009
63.0 lb (28.6 kg)
-10.0 lb (-4.5 kg)
-13.7 %
Jun 19, 2008
73.0 lb (33.2 kg)
23.0 lb (10.5 kg)
46.0 %
Feb 1, 2008
50.0 lb (22.7 kg)
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