Progress & Goals
193.4 Lbs.
LEAN BODY MASS
54.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
cazsatgottc updated his weight from 255 Lbs. to 248 Lbs., a 7 Lb. loss in 22 days.
Feb 13, 2013 | Likecazsatgottc Still hitting it heavy haven't took pictures yet but really staying on it. Business is picking up at same time so go go go
Feb 13, 2013 | Likecazsatgottc Sorry haven't wrote much but I'm still killing it at the gym. Work has been crazy, but I guess that's a good thing.
Feb 5, 2013 | Likecazsatgottc RODKED LEGS LAST NIGHT AFTER MY ROAD TRIP TO TENNESSE, VERY HARD TO GET MOTIVATED AFTER THE LONG RIDES. TRIED HULK3D WORKED GREAT TASTE SOSO
Feb 1, 2013 | Likecazsatgottc AM workout in the morning, going to rock it. Then do it again tomorrow night. Rock on bb community
Jan 29, 2013 | Likecazsatgottc Trying a new approach of training this week. I will post workout if I think it works. Also started new preworkout I will give review
Jan 28, 2013 | Likecazsatgottc TOOK UPDATE PHOTOS BEFORE GYM, SOMEONE SAID TAKE THEM AFTER AND FLEX, IS THAT TRUE. I THOUGHT RELAXED SHOWED THE REAL PROGRESS.
Jan 26, 2013 | Like


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cazsatgottc is now friends with Amanda76, sweetc559 and 1 other.