Nov 30, 2008 2:14pm

Ye I nvr saw that score but I hope u beat england!!! The All Blacks r just so dominent but somehow lose that at the World Cup. My taining is going well thanks, listened to ur tip on protein and have got bigger. How is your training going?

Oct 17, 2008 11:59am

How did u meet ur friend from scotland. Its nice here, but it rains a lot when its not summer

Oct 17, 2008 11:57am

Hi thanks for the add. Where u frm?

Oct 14, 2008 4:32pm

Sounds like u know ur goals. Im from scotland. wethers erratic so can b tough on cardio days... but thats just an excuse

Oct 11, 2008 2:43pm

Hey man hows ur training going. Goin to c the all blacks when they come to scotland for the autumn test. will be awsome

Sep 23, 2008 8:19am

Hey, how r ur goals going? Calafornia must be an awsome place to work out

Sep 23, 2008 8:14am

Hey Great work... noticed Arnie films inspired you too.

Jan 30, 2008 4:59am

2.5 grams per kilo, thats more than i thought. Thats great advice. suppose the only way to find out if it works is to try it

Jan 29, 2008 1:35pm

I watch international rugby, the 6 nations are starting on sunday. Aslong as us Scots beat england im happy. No i don't use suppliments, was never sure if they really worked. U any advice on them?

Jan 28, 2008 9:32am

I played for west of scotland, now i just play with friends but doesn't stop me from tryin to be the best. wat club do you play for?

Jan 26, 2008 12:09pm

Ye my training is going well. Have got stronger. I train for rugby, only sport iv found where ur encouraged to hit hard

Jun 17, 2007 4:40am

Hey I was looking at ur progress, ur doing great. Keep it up and push hard for ur goals

Jun 16, 2007 4:27pm

Amazing website! You have an amazing build

Jun 12, 2007 11:45am

hey analog-kid, saw ur progression... thats good for a months work. Keep it up!!

Mar 19, 2007 4:32pm

Wow, thats a huge change in progress. keep it up, its all about patience

Nov 26, 2006 2:57pm

Thanks, if u have any tips u know where i am. I should b puttin progress pics up soon