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caycock
"I want to lose weight and sculpt some muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -35.0 lb (-15.9 kg)
Current: 290.0 lb (131.8 kg) Percent Change: -10.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 27, 2007 290.0 lb (131.8 kg) -35.0 lb (-15.9 kg) -10.8 %
Aug 27, 2004 325.0 lb (147.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 42.0 % Change: -7.0 %
Current: 35.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 27, 2007 35.0 % -7.0 % -16.7 %
Aug 27, 2004 42.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2007 42.0" (106.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2004 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 137.0 lb (62.3 kg)
Current: 283.0 lb (128.6 kg) Percent Change: 93.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 26, 2009 283.0 lb (128.6 kg) 21.0 lb (9.5 kg) 8.0 %
Sep 27, 2007 262.0 lb (119.1 kg) 116.0 lb (52.7 kg) 79.5 %
Aug 27, 2004 146.0 lb (66.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 214.0 lb (97.3 kg)
Current: 401.0 lb (182.3 kg) Percent Change: 114.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 26, 2009 401.0 lb (182.3 kg) 139.0 lb (63.2 kg) 53.1 %
Sep 27, 2007 262.0 lb (119.1 kg) 75.0 lb (34.1 kg) 40.1 %
Aug 27, 2004 187.0 lb (85.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 23.0 lb (10.5 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 26, 2009 210.0 lb (95.5 kg) -52.0 lb (-23.6 kg) -19.8 %
Sep 27, 2007 262.0 lb (119.1 kg) 75.0 lb (34.1 kg) 40.1 %
Aug 27, 2004 187.0 lb (85.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 51.0 lb (23.2 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 81.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2009 114.0 lb (51.8 kg) -17.0 lb (-7.7 kg) -13.0 %
Sep 27, 2007 131.0 lb (59.5 kg) 68.0 lb (30.9 kg) 107.9 %
Aug 27, 2004 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 7.0 lb (3.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 26, 2009 121.0 lb (55.0 kg) -66.0 lb (-30.0 kg) -35.3 %
Sep 27, 2007 187.0 lb (85.0 kg) 73.0 lb (33.2 kg) 64.0 %
Aug 27, 2004 114.0 lb (51.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: -6.0 lb (-2.7 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 26, 2009 101.0 lb (45.9 kg) -67.0 lb (-30.5 kg) -39.9 %
Sep 27, 2007 168.0 lb (76.4 kg) 61.0 lb (27.7 kg) 57.0 %
Aug 27, 2004 107.0 lb (48.6 kg)


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