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To:
Ryhatz8
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From:
cawiau
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Today, 7:00pm
Hey bro, how have you been? Hope you enjoyed the holidays and looking forward to a Happy New Year! Sick avi! DDAAAYYYUMM at those arms! Just sick!
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To:
devinh
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From:
cawiau
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Today, 6:58pm
Hey bro, how have you been? Keep me posted!
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To:
johnderriLLL
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From:
cawiau
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Today, 6:55pm
Best of luck with the climb tomorrow. That is a tall order!
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To:
reboo2
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From:
cawiau
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Today, 6:52pm
It is a love/hate things with the holidays. Looking good in the avi by the way!
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To:
johnderriLLL
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From:
cawiau
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Today, 6:51pm
I do watch the biggest loser but did not read the book you mentionned. Keep kicking ass bro!
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To:
ms141985
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From:
cawiau
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Today, 6:41pm
Thanks bro but still have ways to goo before I look half as good as you. You are freaking amazing bro and your veins are just insane.
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To:
billtr
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From:
cawiau
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Today, 6:39pm
I totally understand that feeling bro, keep at it. As for my diet, don't really have one, just try to eat clean most of the time. But starting a new diet next month. Keep me posted.
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To:
Latincocoa
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From:
cawiau
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Today, 3:50pm
Hey bro, how have you been? How is everything coming along? Hope you enjoyed the Holidays and have a Happy New Year!
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To:
Jerth6932
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From:
cawiau
|
Today, 3:47pm
Hey bro, where are you?
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To:
thorton
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From:
cawiau
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Today, 3:44pm
Hey bro, how are you doing? Keep kicking ass and have a Happy New Year!
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To:
luk86pl
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From:
cawiau
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Today, 3:43pm
Hey bro, thansk for tips, I appreciate it. I want to be shredded like you... but afraid about loose skin.
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To:
ms141985
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From:
cawiau
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Today, 3:34pm
Sick new avi bro, looking shredded! Take care and have a Happy New Year!
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To:
SuperMitch
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From:
cawiau
|
Today, 3:21pm
Hey bro, how have you been? How is the weight loss so far? And have a Happy New Year! Keep me posted!
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To:
blacscorpio7
|
From:
cawiau
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Today, 3:14pm
Hey bro, I totally understand. As long as you are back at it that is all that matters. So how much weight you have lost so far? As for me, still pushing forward and hoping to kick ass in 2010!
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To:
ELS
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From:
cawiau
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Today, 3:10pm
Where are you? Hope you are still going at it!
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To:
depratercm
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From:
cawiau
|
Today, 2:48pm
Hey bro, how have you been? How did the Holidays treat you? Still kicking ass? Keep me posted!
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To:
luk86pl
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From:
cawiau
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Today, 2:33pm
Sounds great! You definitely have a plan of action, keep doing your thing :D. Wish I could be like you!
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To:
asmith89
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From:
cawiau
|
Today, 2:30pm
lol :D
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To:
blessedman92
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From:
cawiau
|
Today, 2:13pm
The holidays were hard for me too lol, but thank god it is over now. Have fun with kick boxing at the beginning of the year and let me know how it goes for you.
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To:
reboo2
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From:
cawiau
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Today, 2:10pm
Yep bro! I gained like 10 lbs during the holidays, so depressing. But just got to move forward.
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