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Me on 08Feb2006 08sept09n
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Membership Info
Member Since: Feb 4, 2007
BodyBlog Started: Feb 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,499
Forum Posts: 38
BodyBlog Entries: 14
Comments to Others: 98
Forum Rep (?) :

Activity
Last Visit: Today, 5:56am
Last Forum Post: Apr 20, 2007 3:18pm
Last Photo Upload: Sep 8, 2009 2:33am
Last Profile Update: Yesterday, 1:07am
Last Blog Post: Sep 11, 2009 11:52am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 61
Stalking (?) : 2
Inspiring (?) : 0

cavspurs

Overall Goal:  Increase overall Strength and cut bodyfat in half

Fit Status:  Running sucks

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
32
Location:
Iraq
Occupation:
Ohio Army National Guard
Personal Website:
Primary Gym:
Camp Taji MWR
Camp Taji
Iraq
College:
High School:
Wilmington High School
Attended 1992 to 1995
Wilmington, Ohio
United States
When I Started:
Jun, 2005
How I Started:
I was horribly overweight and out of shape. I hated the way I felt everyday and how I had no energy or desire to do anything. I decided that I needed to change, and so I did.
Why I Love It:
I enjoy feeling strong, and knowing that I will get stronger. The only limitation I have is my own dedication and desire.
How I Stay Motivated:
Knowing that I am becoming better that I am.
BB Accomplishments:
Losing almost 100 Lbs. since starting on this little journey of transformation.
Forum Signature:
Last Updated: Sep 5, 2009 7:37am

What cavspurs Is Up To:
See Last 79 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 12, 2005 Oct 22, 2009
Fatty
Last Updated: Oct 22, 2009 3:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 1:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2009 3:08am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Increase overall Strength and cut bodyfat in half
Goal (Long):
I am going to increase my mass and strength by at least 60% in every exercise by October. I will cut down my bodyfat to at least 8%. I will not be embarassed to take off my shirt. I will eat what I need to eat and I will lift what I need to lift. I will do it properly to avoid injuries that would delay any progress. I will do this for my family, my country and for myself.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Army Physical Fitness Test (APFT)
Last Updated: Sep 8, 2009 10:04pm

Members That Inspire cavspurs:
tbradshaw [ BodySpace ]
She's awsome!! Because of her I want to train harder and eat better than I would on my own.
View all 1 members who inspire cavspurs »

BodyAnswers
cavspurs has answered 13 of 67 total questions.
View all 13 of cavspurs's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Sep 5, 2009 7:05am

What should look for in a gym? What should you avoid?
Good equipment, knowledgeable staff, and clean. Avoid a gym where half of the gear is broken or severely worn out, or if it looks like it hasn't been cleaned for a really long time.
- Updated Jul 5, 2009 6:41am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I have no choice. Its good because they have all of the necessary equipment and they take care of the maintenance. A drawback would be that sometimes the gym is crowded and you have to deal with the p...more
- Updated Jul 5, 2009 6:39am

View all 13 of cavspurs's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2009 8:44pm

Videos of cavspurs
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 11:54am

Favorite Bodybuilding And Fitness Videos
Winner of Miss Poledance Australia 2006
Winner of Miss Poledance Australia 2006
Play this video Played: 105
Why I like this video: Are you kidding, This is awsome!!
Last Updated: Feb 28, 2008 11:54am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Sep 11, 2009 11:52am

5mi 44:00min not good enough


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Sep 15, 2009
Reason: 
MAN Vaporize, 90 Softgels
Started: Nov 01, 2009
Reason: 
MHP DREN, 30 Capsules
Started: Nov 01, 2009
Reason: 
Last Updated: Nov 1, 2009 4:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 5, 2009 7:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 11, 2007 2:36pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Rifle Marksmanship
  • training
Healthy Foods:
  • Lean Steak
  • Sweet Potatos
  • egg whites with Tobasco
Cheat Foods:
  • Pizza
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:
  • Metallica
  • Disturbed
  • Drowning Pool
Supplements:
Last Updated: Sep 10, 2009 12:50pm

Friends (63)









Last Updated: Oct 25, 2009 6:05pm

Visitor Comments (63)
[ Leave cavspurs a Comment ]
M-RAP [ View Profile ]
Oct 28, 2009 6:16pm
thanks bro, still suckin on my run too but I can tell my endurance is alot better than before.
M-RAP [ View Profile ]
Oct 22, 2009 3:55pm
just checking in you bro. hows the training going.
tbradshaw [ View Profile ]
Sep 10, 2009 8:51pm
Thank you!!!! That means alot to me. I have 100% faith in you. I know you can achieve all your goals.
tbradshaw [ View Profile ]
Sep 9, 2009 10:04pm
I'm glad you finally posted new pics. you have made a great deal of progress while you have been in Iraq. Keep up the good work!!!!!!
M-RAP [ View Profile ]
Sep 8, 2009 3:40pm
thanks for add. stay strong
M-RAP [ View Profile ]
Sep 7, 2009 9:23pm
cool bro
FPshirt MissTeacher [ View Profile ]
Sep 6, 2009 10:01am
You seem a bit behind in your progress pics. Hope you are still going towards your fitness goals!
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 6, 2009 6:45am
hang in there !
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 5, 2009 7:06am
Hi Matt ! enjoy your weekend !
I'm 50!!! baby LOL KatNap [ View Profile ]
Aug 30, 2009 4:52am
hi matt
pufferm [ View Profile ]
Aug 29, 2009 6:28am
I was in Kirkuk Iraq in 2007-2008
pufferm [ View Profile ]
Aug 28, 2009 6:56pm
Which Branch and are you deployed right now? I am at FOB Salerno in Afghanistan right now.
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Nov 8, 2008 4:55pm
Thanks dot the add! How is your training going? You making good gains?
Upload your profile picture! whey_protein [ View Profile ]
Oct 16, 2008 9:55pm
ur 2 good! I am going to shred 2009! =)
amysuds [ View Profile ]
Apr 3, 2008 9:04pm
thanks! hope you reach all your goals!
Wedding kjrosenb [ View Profile ]
Apr 2, 2008 10:35pm
Thanks! Same to you! You have quite a successful story yourself!
SurfSunSandSis [ View Profile ]
Mar 28, 2008 10:18pm
Awww thx cav!
SurfSunSandSis [ View Profile ]
Mar 26, 2008 4:21pm
Hi Cavspurs...so the userid anything to do with bball? Thanks for the add! Good luck with your goals...and that beautiful girl in the comment box below is my sis.
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Feb 28, 2008 12:26pm
100 lbs. Wow. That's amazing. You should post a before pic. It's an amazing accomplishment and serves as a great source of motivation for lots of people on here. Well done! Hey check out these couple of friends BB.com of mine : Captain Ahab Beby 24 Chicana Peach Incredible befrore and after. Let me know what you think.
crazycelt [ View Profile ]
Jan 28, 2008 4:37am
Impressive progress, attitude. Keep it going! Always good to have another "Buckeye" on the site.
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