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side_chest244 tarnsformation2
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BodyBlog (13)
Photos (32)
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Membership Info
Member Since: Sep 12, 2007
BodyBlog Started: May 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 2,147
Forum Posts: 41
BodyBlog Entries: 13
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 7:03am
Last Forum Post: Nov 11, 2008 8:52am
Last Photo Upload: Sep 5, 2009 3:50pm
Last Profile Update: Sep 7, 2009 6:37pm
Last Blog Post: Jul 22, 2008 4:34pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 151
Stalking (?) : 18
Inspiring (?) : 0

cavino

Overall Goal:  The result of the love and passion INSIDE reflect in what you see on the OUTSIDE-- BUILT BY GOD

Fit Status:  17-weeks to grow... My Pro debut!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cavino aka TONKA the Giant Killer
Sex:
Male
Age:
2009
Location:
Georgia, United States
Occupation:
Fitness Consultant
Personal Website:
http://www.myspace.com/durtieclothescompany
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I actually spent my first 6 months in the gym just bench pressing and curling. So needless to say I walked around with this chest and these arms bulging but everything else was flat! But someone in the gym noticed my ability to transform so quickly that they convinced me to become a competitor. 6 months later and 25 added pounds of added muscle all over-- I took home first place in my first Musclemania event.
Why I Love It:
EVOLUTION AND TRANSFORMATION... People's reaction when I am out. The inspiration I am able to provide without saying a word!
How I Stay Motivated:
NEVER STOP BELIEVING!
BB Accomplishments:
FIRST PRIZE NOVICE MUSCLEMANIA DIXIE 4TH OVERALL SNBF MENS' NOVICE
Forum Signature:
Last Updated: May 9, 2008 1:52pm

What cavino Is Up To:
Sep 5, 2009
cavino uploaded a new Photo Gallery Picture
Apr 22, 2009
cavino updated Fit Status "17-weeks to grow... My Pro debut!"
Mar 6, 2009
cavino changed Overall Goal
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 21, 2007 May 21, 2008
My first show TaDA!!
My first pic at my first show - Musclemania Dixie Regional Overall Open
Last Updated: May 22, 2008 12:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 6:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 16, 2008 9:29am

Goals:
Main Goal:
Compete
Goal (Overall):
The result of the love and passion INSIDE reflect in what you see on the OUTSIDE-- BUILT BY GOD
Goal (Long):
I want to continue to inspire and motivate people everyday and teach them that we are only as incredible as we make ourselves to be. I want to continue to grow... Spiritually, mentally, emotionally and physically! Training has helped mold me into the person I am today and will NEVER regret a single moment of it... oh yeah, I want KICK ASS in every competition I am in!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
SNBF
Last Updated: May 9, 2008 1:43pm

Members That Inspire cavino:
cavino does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: May 9, 2008 1:43pm

Videos of cavino
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 1:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 1:43pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 22, 2008 4:34pm

It has been a while since I have updated this site.  I did a show this past Saturday and placed 2nd overall.  Not a bad time at all... I posted some pics so check em out and lemme get some feedback!  DUECES

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 9, 2008 1:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 4, 2009 5:41pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting, eating, reading, sleeping, video games... did I already say lifting?
Magazines:
  • Muscle & Fitness/ Musclemag/ Flex/ Reps!/ Hustler (haha) no seriously!
Healthy Foods:
  • Seafood, Chicken, Turkey, Broccoli, Zucchini, Water
Cheat Foods:
  • PIZZA! Key Lime Pie! PIZZA!!
Fitness Books:
  • Arnold Schwarzenegger's Encyclopedia of Bodybuilding & The Abs Diet
Workout Music:
  • Gangsta Shit & Headbanger's Ball -- Heavy baby!
Last Updated: May 1, 2008 12:33pm

Friends (169)









Last Updated: Sep 7, 2009 6:37pm

Visitor Comments (41)
[ Leave cavino a Comment ]
Iwillcompete [ View Profile ]
Nov 24, 2009 3:56am
wzup man! how the workouts coming along?
skjlaw [ View Profile ]
Sep 6, 2009 10:15am
I just got caught up with your photo gallery, it is amazing, nice work.
Upload your profile picture! sNEMatii [ View Profile ]
May 20, 2009 8:03pm
You look familiar..:D
GA Overall Dan Newmire [ View Profile ]
Apr 23, 2009 6:29am
I got nothing my friend... unless you need to know how to get chubby and ugly! With that, I am the most experienced :) you da man!
bicep bbfinatic4ever [ View Profile ]
Apr 21, 2009 1:16am
thanks for the add bruh! looking great.
Winter Coat Workingonit25 [ View Profile ]
Apr 20, 2009 9:14am
Working on training as hard as I can. What would you suggest for recovery? Have you experienced any joint issues? How do you recover from that? Thanks!
MM Dlauger [ View Profile ]
Apr 17, 2009 10:31am
Hey man, hows the contest prep going for ya?
Get Some HOUSE357 [ View Profile ]
Mar 19, 2009 5:46am
Bro, you are a true GIANT KILLER!!! Keep up the excellent work and after while you'll be a SUPER HEAVY like me, HOUSE
Mr.Next in Line [ View Profile ]
Mar 3, 2009 9:47pm
hey let me know bout the musclemania dixie too, me and my homeboi thnkin bout hitten that up before we try the one in miami, adn las vegas
Am I Getting There? GLovee3834 [ View Profile ]
Mar 3, 2009 11:54am
Good luck in July man. I sure you will take first place for your weight class!
MM Dlauger [ View Profile ]
Feb 13, 2009 6:27am
upper body training is going well, Im still on a slow bulk through feb. Legs are crappy tho, I have to have an arthroscopy to smooth the edges around a hole in the meniscus behind my patella . . . so no leg training for several months other that calves. Oh, I left you a question in the bodygroup . . . feel free to drop by.
MM Dlauger [ View Profile ]
Feb 12, 2009 7:43pm
hey man, hows prep for a PRO show going?
Brittany0G [ View Profile ]
Jan 29, 2009 1:02pm
thank you!!
TrailrParkTrash [ View Profile ]
Jan 13, 2009 6:43am
haha.. thanks bro! well I finally decided to take training seriously and got a PT (Vshape here).. so I'm hoping he can help me finally make some gains..LOL
TrailrParkTrash [ View Profile ]
Jan 11, 2009 10:17am
Looking jacked! congrats on your comps! all the best in '09!
abs & quads houze [ View Profile ]
Nov 14, 2008 11:34pm
bro, whats good i met u at that show i did the novice heavyweight class... u were in great shape whats next for 09..
amysuds [ View Profile ]
Oct 4, 2008 6:05pm
I wish you much success this evening at your show!
amysuds [ View Profile ]
Oct 4, 2008 2:06pm
Thanks so much for stopping:) I am getting ready for my first comp in Nov...OCB. How are things?
Gym flex 1 Midniteson [ View Profile ]
Sep 30, 2008 6:57pm
whats up man. Nice definition in your arms bro
TrailrParkTrash [ View Profile ]
Jul 29, 2008 11:13am
Looking jacked! congrats on your comp!
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