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real name
Brad Dykstra
age
20
gender
Male
location
Dorr, MI, US
gym
JOHNS GYM
occupation
Mechincal Designer
Overall Goal
///
Gain Muscle
Get up to 160 by then end of the summer
Progress & Goals
BEFORE
CURRENT
138.2 Lbs.
LEAN BODY MASS
12.8 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Feb 11, 2013
CURRENT BODY FAT
8.5
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2012-02-24,2012-03-13,2013-02-11
148,150,151
Oct 18, 2012
160 Lbs.
%
2013-02-11
8.5
Lbs.
2012-02-24,2012-03-13,2013-02-11
135.4,137.2,138.2
Programs
My Workout Philosophy View My Full Workout Program
caveman1992 has not added any program information.
My Nutrition Program View My Full Nutrition Program
caveman1992 has not added any program information.
My Supplement Program View My Full Supplement Program
caveman1992 has not added any program information.
My Motivation Program View My Full Motivation Program
caveman1992 has not added any program information.
caveman1992 updated his weight from 150 Lbs. to 151 Lbs., a 1 Lb. gain in 335 days.
Feb 11, 2013 | Likecaveman1992 joined the The Dungeon Rats BodyGroup.
Reason I joined this BodyGroup: woo! Members: 2
Visitor Comments
caveman1992 updated his body fat to 8.5%.