Last Visit: Oct 28, 2009 2:57pm Last Forum Post: Oct 28, 2009 2:57pm Last Photo Upload:Never Last Profile Update: Nov 14, 2008 2:34pm Last Blog Post: Sep 3, 2008 12:14pm
Overall Goal: lower body fat,increase definition,strive for symmetry.
Fit Status:
hope to have a few pix online...don't own a digital camera...am doing well...supplements gaspari noladex helping a lot....
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
leonard joseph hrica
Sex:
Male
Age:
66
Location:
Bannock, Ohio, United States
Occupation:
retired teacher/counselor/case mgr.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1957
How I Started:
reading copies of strength&health and muscular development...
Why I Love It:
it makes be feel good (a sense of well being)it gives me energy....i am like a sponge that soaks up water...the muscle is the sponge that pumps my blood...to give me that "full" feeling.it eliminates stress....
How I Stay Motivated:
reading magazines about bodybuilding/looking into a mirror/talking with others/motivation is internal and personal...i used to be a personal motivator/coach of sports and individuals...setting goals and getting the "big picture"vision....
BB Accomplishments:
none..thinking about it...i have some muscle and some definition...need to fine tune with diet/nutrition/abs....biceps peak/serratus/obliques/glutes/erector spinae..
cavalierupdated Fit Status "hope to have a few pix online...don't own a digital camera...am doing well...supplements gaspari noladex helping a lot...."
