Sep 1, 2008 6:47pm

Training is rely good. I have jusyarted a new suplement . It is an HGHR and I have increased my lifting by at leaste 25 LB or more in some things. I Feel GREAT. hOW ARE YOU DOING? LC

Aug 21, 2008 6:42pm

A little slow rihgt now. Tropical storm that wont go away and not to mention the economy. But I am sure it will pick up. On a personal note I have changed a few things in my own training and hav got some unexpcted results. How bout You? LC

Jul 23, 2008 7:15pm

work is slow right now for both. But I am getting lots of time to work on my tan, heheheheh. It's all good. hope you are good also. LC

Jul 1, 2008 7:59pm

Things are good. I have 7 training clients and I still havent quit my day job. I must admit I like traing more then grooming dogs. and personaly I am training hard but feeling a bit lonely. keep in touch. LC

Jun 2, 2008 9:15pm

Hey! How ya ben doing? I have benn real busy and this is the first chance I have had to check in. a lot has gone on and I had a birthday since we last comunicated.my husband took this pic of me on my birthday. will check back soon. Lise

Apr 22, 2008 9:20pm

It is GREAT. I have 6 cleints and am running two ather bis. thanks for caring.

Apr 22, 2008 9:17pm

Sorry I Have been away. training is realy picking up. I go between dog grooming and training and it is starting to run into each other. I am going to have to make a choice soon. I have 6 training clients. I LOVE MY JOB. thanks for staying in touch.

Mar 7, 2008 7:28pm

Hi. I have been very busy, Its a good thing. I have a couple of clients and four little fishies on the line.hahah. I am realy enjoying working with the 12 year old that is trying to inprove his pitch. thanks for staying in touch. Lise

Mar 7, 2008 7:25pm

very busy. I realy enjoy working with the little leage kids. Thanks for asking. Lise

Jan 28, 2008 9:31pm

I got my first client today! I am so excided! Thanks for you encouragment. Great pic of you and the bosu. it is one of my favorit's. I love the Bosu.

Jan 24, 2008 9:03pm

WOW! That is so generous of you! I go back and forth thinking I should except one of the offers from the gyms but they all have a no compeat clause in their contract so I am holding out and trying to build my owu clientel. I have always been my own boss. I am vice presidint of our drywall company and I own a dog grooming shop and have been in bissness with that for 17 years. I dont think Icould work with somone standing over my shoulder watching everything I do.Thank you for your encouragement.

Jan 24, 2008 8:39am

I am working on that. I just compleated my trainers certifacation through ISSA. My gym is almost ready. I am trying to do this on my own insted of working for a gym. it might take longer to get clients but I think I will be happier in the long run.

Jan 23, 2008 8:47pm

I did legs and abs with 30 min of crosstraining cardio. tomorrow it is chest and bi's and of corse abs, no cardio . I have a have work day tomorrow and can only spend so much time in the gym. this making money thing sure gets in the way some times.

Jan 23, 2008 9:20am

no, but I hear it is realy good. We got hooked on idol from the start.

Jan 22, 2008 9:06pm

You dident miss anything tonight, It was kind of lame.

Jan 22, 2008 7:46pm

Americam Idol and maybe House if not a repete. then e-mail and then the dogs need to be tucked in for the night. How bout you?

Jan 22, 2008 1:08pm

Well when I got home 106 and park was on then BET NOW. But now it's Hell Date so I guess it's time to change the channel lol.

Jan 22, 2008 12:27pm

Yes, I went first thing. It felt so good to lift. I havent been for 2 weeks. I could not contain myself so I hit everything, hard. I am home now having some protein and carbs. I might do some cardio latter, but right now I am going to watch some BET and EAT!

Jan 21, 2008 8:18pm

MY HUSBAND CALLS ME BLONDIE. I LOVE IT. I HOPE I CAN ACOMPLISH WHAT YOU HAVE. I WILL HAVE TO KEEP WORKING. YOU LOOK GREAT.

Jan 21, 2008 8:06pm

REALY GREAT BODY! YOU ARE AN INSPERATION!