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Overall Goal
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other
Progress & Goals
BEFORE
Apr 1, 2011
CURRENT
May 14, 2011
91.3 Lbs.
LEAN BODY MASS
18.7 Lbs.
BODY FAT
CURRENT WEIGHT
110
Lbs.
Jun 28, 2011
CURRENT BODY FAT
17
%
Jun 28, 2011
PROGRESS HISTORY
Lbs.
2010-12-14,2011-03-30,2011-05-23,2011-06-22,2011-06-28
112,108,110,110,110
Jul 28, 2011
115 Lbs.
%
2010-12-14,2011-03-30,2011-05-23,2011-06-22,2011-06-28
17.4,17.4,17,17,17
Aug 28, 2011
14 %
Lbs.
2010-12-14,2011-03-30,2011-05-23,2011-06-22,2011-06-28
92.5,89.2,91.3,91.3,91.3
Programs
My Workout Philosophy View My Full Workout Program
catnap1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
catnap1 has not added any program information.
My Supplement Program View My Full Supplement Program
catnap1 has not added any program information.
My Motivation Program View My Full Motivation Program
catnap1 has not added any program information.
Visitor Comments
Latina-Wanda
Hey Cat! I'm very excited about this new article! Please have a look at it http://abfitt.blogspot.com/
Oct 26, 2011 12:38pm
LilMagic
I'm trying to go higher intensity. Recently its been feeling like i was just going through the motions.
Sep 14, 2011 6:19pm
LilMagic
How are ya :) I'm trying a new workout and hoping to cut at least 10 lbs by halloween?
Sep 2, 2011 12:41am
desilva
Hey Catnap1:)
Those are old pics! I had hurt my back and can now lift a bit so have a long way til l get to that stage again!Will post pics when l find someone to take them. Your looking great btw!
Aug 22, 2011 9:36am
xXCrUsHXx
Yes Ma'am! I've got 6 more weeks on the dot until my first ever competition. 9 Weeks until my second! Thanks for the words of encouragement :)
Aug 20, 2011 1:13pm
esco5288
I'm feeling a little better. Should be good to go to work in the am. Hungry but don't really want to walk to the mess hall especially since they don't have any soup there. Hopefully I will be able to eat in the morning. I'm starving but don't want to get up right now and me not eating is unheard of lol lol....
Aug 20, 2011 12:19pm
TheFonz03
funny i dont even know the name of it. haha just know i have to go to some show in NY on the 17th. haha
Aug 11, 2011 1:11pm
trixienola
Doing great keepin super mega busy but luving it, will be glad when I pass my ACE exam and I can be in the gym all day full time helping others :)
Aug 9, 2011 3:13pm
catnap1 is now friends with CertifiedGymRat.