Last Visit: Dec 30, 2009 11:37pm Last Forum Post: Nov 14, 2009 9:01am Last Photo Upload: Aug 31, 2009 7:57pm Last Profile Update: Nov 11, 2009 11:00pm Last Blog Post: Sep 16, 2009 12:09am
Overall Goal: so it's been two months since i've worked out all from a wonderful dose of bronchitus...well i'm a 100% healthy again. starting from stage one again.
I used to be a HUGE party girl. Always out at the bar drinking my nights away. It seemed fun at the time, but wow the weight sure does pack on. I felt so lazy and unproductive. I've decided I wanted to do more and I've always loved to workout I just got off track. I would lose weight before but never the right way. So this time I'm doing it right and its time to improve and be a better, stronger, leaner me!! Also, I would love to be a personal trainer in the future. So my first client is ME! Time to transform!
Why I Love It:
I feel so energetic and productive with Everything. It's definatley has done a 180 for me. While everyone else is drinking away at least my decisions will have a positve effect on my body!
How I Stay Motivated:
I've been running 5ks locally so It gives me something to look forward to and also each time I see improvemnt ith my body or someone else's it makes me push o so much more.
BB Accomplishments:
Forum Signature:
"Obsession" is just a word used by the lazy to describe the dedicated
Last Updated: Aug 20, 2009 11:58pm
What catmcali11 Is Up To:
Nov 11, 2009
catmcali11changed Overall Goal: "so it's been two months since i've worked out all from a wonderful dose of bronchitus...well i'm a 100% healthy again. starting from stage one again.."
This was taken my last night in cali at a bar. I had packed on twenty five pounds in three months and shot up to 145pounds. While i was walking by a group of guys I was the first time ever i was called a muffin top. Ir really opened up my eyes and realize i had let myself go. It was time to corr ...
so it's been two months since i've worked out all from a wonderful dose of bronchitus...well i'm a 100% healthy again. starting from stage one again.
Goal (Long):
I want to be in the best shape and maintain it! I want to be a role model and teach people to live a healthy lifestyle. I want to achieve 13% body fat and weight 115 and complete a 10k and further down the road a triatholon.!
small bananna
1/3 oatmeal with 1oz blueberries 2tbs wheat germ
pure protein bar
1 apple
25 pieces of raw almonds
5ozchicken
1cup broccoli & cauliflower
1 cup cottage cheese
4 egg whites with 1 stalk green onions and cayenne pepper
whey protein shake w/1cup...
Was up chick, hows it been? Just started on my cut, hopin 4 those abs! U already got a six pack though right? Ha, u look amazing! We should be friends,no?:P
Hey girl!! How ya been? So October is here already!! Hows your diet and trainging coming along? Seeing any progress? Keep hitting it hard and stay focused!! Im trying to also, lets hang in there!! :D
small bananna
1/3 oatmeal with 1oz blueberries 2tbs wheat germ
pure protein bar
1 apple
25 pieces of raw almonds
5ozchicken
1cup broccoli & cauliflower
1 cup cottage cheese
4 egg whites with 1 stalk green onions and cayenne pepper
whey protein shake w/1cup coffee
1 apple
1/2 a pouch of tuna
it was good and quick hows your workout and all going
I got mine at a small supplement store here at home. But you can order it here on bb.com. They are pretty awesome at getting your stuff to you right away.
Hey girl! I love the viper, it gives pretty good energy to push myself further.Im almost done w/it, but I wanna try Lipo 6 Black for Hers. How did the meltdown work you? You have great progress showing! Keep it up :D
