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cathompson
"By the end of this deployment I would like to maintain my strength and keep my size while loosing some extra bodyfat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 191.0 lb (86.8 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2008 191.0 lb (86.8 kg) -10.5 lb (-4.8 kg) -5.2 %
Feb 28, 2008 201.5 lb (91.6 kg) 3.5 lb (1.6 kg) 1.8 %
Feb 16, 2008 198.0 lb (90.0 kg) -4.0 lb (-1.8 kg) -2.0 %
Nov 23, 2007 202.0 lb (91.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 0.3" (0.6 cm)
Current: 17.5" (44.5 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Nov 23, 2007 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 26, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.5" (1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 16, 2008 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Nov 26, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 0.0" (0.0 cm)
Current: 25.5" (64.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2008 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2007 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.0" (0.0 cm)
Current: 16.3" (41.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2007 16.3" (41.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Nov 26, 2007 15.3" (38.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 26, 2007 17.3" (43.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 23, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 25.0 lb (11.4 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 16, 2008 350.0 lb (159.1 kg) 15.0 lb (6.8 kg) 4.5 %
Feb 7, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Nov 23, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 90.0 lb (40.9 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 23.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2008 475.0 lb (215.9 kg) 25.0 lb (11.4 kg) 5.6 %
Jan 26, 2008 450.0 lb (204.5 kg) 45.0 lb (20.5 kg) 11.1 %
Nov 29, 2007 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Nov 23, 2007 385.0 lb (175.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 90.0 lb (40.9 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 4, 2008 495.0 lb (225.0 kg) 55.0 lb (25.0 kg) 12.5 %
Feb 7, 2008 440.0 lb (200.0 kg) 35.0 lb (15.9 kg) 8.6 %
Nov 23, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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